Thanks for tuning into Manifest Action, the podcast. Here we focus on taking the action required to manifest everything we’ve ever wanted. Sarah is obsessed with talking about all things manifestation, productivity and procrastination so that you can break up with your excuses and take consistent AF aligned action towards your goals.
In episode 12, Sarah talks about the life-changing shifts in her life that happened when she learned the principles behind and how to implement the 5 Second Rule. This mindset tool was created by Mel Robins and has been used by thousands upon thousands of people to help themselves get out of a procrastination rut, stop putting off the scary things, take fast action, and as a result, radically changed their lives. Sarah shares 4 key ways in which her life and mindset have transformed through using this rule in her own life.
WAYS TO WORK WITH ME:
- 12-Week Coaching Mentorship - Book a FREE curiosity call to learn more about how long-term mentorship has the power to transform you. Go from where you are now to where you are desperately craving to be. Book HERE - https://calendly.com/sarahlovatt/curiosity-call
- Get Out of Your Own Way - single coaching session: Sarah will help you get your sh*t together in just one hour by getting clear what is in your way, some potent mindset shifts and creating a solid strategy for taking consistent aligned action towards your goals. ONLY £44! Book NOW - https://calendly.com/sarahlovatt/get-out-of-your-own-way
CONNECT WITH ME:
https://www.instagram.com/tomanifestaction
Follow Mel Robins on IG: https://www.instagram.com/melrobbins/
Follow Dr. Tara Swart on IG: https://www.instagram.com/drtaraswart/
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