The Time Management Podcast
Welcome to the Time Management Podcast for busy Entrepreneurs & Professionals with me your host Abigail Barnes. I’m a Global Speaker, Time Management author, Productivity Coach & Award Winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivity, achieve your goals and create a life that exceeds your wildest dreams. I’m so excited you’re here, so let’s get started. www.successbydesigntraining.com
Episodes
Featuring: Sarah Howson & Marianne Whitlock | Recorded LIVE at The PA Show London
What does it really take to grow a business, raise a family, stay fit—and still be kind?
In this inspiring live-recorded episode of The Time Management Podcast, host Abigail Barnes interviews Sarah Howson and Marianne Whitlock, Co-Founders of Strategic PA Recruitment and Strategic PA Network. These two for...
In this episode of The Time Management Podcast, we’re talking about whether you’re losing an hour of your time every day, what that means for your past, for your future and for your success. Many people feel “busy" but lack clarity on where their time is actually going, let’s talk about it.
“When you change the way you look at your time, the time you have will change.” Abigail Barnes
In thi...
In this episode of The Time Management Podcast, I share my personal story of being diagnosed with scoliosis age 16, undergoing two major spinal surgeries age 19, and what this journey has taught me about time, resilience, and the pressure to be "normal."
Since June is Scoliosis Awareness Month, it felt like the right time to finally share this story.
In this episode we talked about:
In this episode of The Time Management Podcast, we’re doing something different. We’re exploring something called Colour Healing with special guests Marcia O’Regan, a Colour Therapist with 10+ Years experience, and learning what June being the Indigo Colour Month means for us.
This episode is an introduction to the ancient secret power behind colour for career/business success as well health and well-be...
In this episode of The Time Management Podcast we’re talking about burnout, overwhelm and work/life balance. What busy Entrepreneurs & Professionals can do to create their Life by Design.
As well as addressing things that make this seem like an impossible dream such as that never ending to do list, expectations, targets and limited resources.
In a world that’s not slowing down, where ex...
📣This week on The Time Management Podcast we’re deep diving into what’s really blocking your success, and stopping you from living your dreams life.
Stop wasting your time and start clearing the road blocks...
In this episode, Melissa my guest shares her journey from global corporate consultancy to founding a values-driven business that puts people before processes.
We dive deep into her Emotioneering™ model, the “Skillionaire” mindset, and practical tools you can use to save time, reduce burnout, as well as lead with clarity and compassion.
This conversation is packed with insights for business ...
Welcome to The Time Management Podcast! It’s you and me and we’re diving deep into why you’re procrastinating and exactly how to stop—immediately. I share ONE practical strategy you can try today, that I guarantee (if you apply it correctly) will work straight away.
You’ll discover:
- Why procrastination isn’t your problem—motivation, clarity, and fear are. ...
Think being busy means you're successful? Think again. In this episode, we’re exposing the toxic myth that busyness = value and breaking down how it's silently sabotaging your career growth, productivity, and wellbeing.
You’ll learn the neuroscience behind why your brain clings to busyness, how to shift from reactive to strategic thinking, and how to reclaim your time using the Eisenhower Matrix and the ...
How Experts, Entrepreneurs & Professionals Get Paid well to Deliver Transformational Talks
If you're an expert, entrepreneur, or professional ready to ignite the stage, stay fully booked, and get paid what you're truly worth, then this episode of The Time Management Podcast is for you.
We’re joined by Elliot Kay, an award-winning speaker, author, and CEO of the Speaker Awards & Summ...
In this episode, we’re diving headfirst into what it actually means to embody your true identity—and spoiler alert: it’s way simpler, than you think
The grand finale of our 3-Part Main Character Energy series!If you’re tired of playing small, living in your head, or second-guessing every move then this one’s fo...
In this episode of the Time Management Podcast, we're unlocking the power of emotions – not just to "feel better" but to create serious momentum and become the main character of your life. This is Part 2 of our three-part Main Character Energy series, and we’re tackling the truth about emotions head-on.
You’ll learn how to stop doubting yourself, how to recognise emotional triggers, and how to use your e...
In this episode of The Time Management Podcast (Part 1 of a powerful 3-part series), we dive deep into the thoughts keeping you stuck, the mental blocks, emotional baggage, and limiting beliefs that are sabotaging your success and talk about becoming main character energy and stepping into the next chapter of your life. It’s your Time!
“Nobody wants to hear they’re sabotaging themselves, ...
Are you ready to unlock your intuition and find your life purpose?
In this episode, we talk about the Akashic Records, spiritual awakening, and how to overcome fear and self-doubt with Marina Beech. Discover how these ancient records can help you gain clarity, break limiting patterns, and step into your highest potential.
Key Takeaways from this episode: Akashic Records, Intuition & Sou...
📣 In this episode of The Time Management Podcast I meet Dee Beverford, a Virtual Assistant Recruiter who read Time Management for Entrepreneurs & Professionals and wanted to share what he discovered from completing a 7 day Time Audit.
This Episode is for you if:
→ You’re constantly running out of time
→ You’re juggling deadlines, responsibilities & a ...
In this episode of The Time Management Podcast we meet Caroline Adams Miller, one of the world’s leading experts on the science of successful goal setting and author of the brand new book, Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life.
This Episode is for you if:
→ You set goals but fail to achieve them
→ You’re ready to se...
📣This week on The Time Management Podcast we’re diving deep into Future Visioning with an exercise you can use to meet your future self. The version of YOU who’s on a different timeline, living the life of your dreams. The content in this episode has been taken directly from the Training vault of our latest program Reset your Success Story, the 2025 edition.
This Episode is for you if:
→...
In this episode of The Time Management Podcast we meet Shawn Lemon, The Digital Organizer, who shares his tips, tricks and strategies for getting on top of your technology and simplifying your life.
This Episode is for you if:
→ You’re email inbox is out of control
→ You’re ready to streamline your tech set up
→ You’re interested to find out more about Digital O...
📣 This week on The Time Management Podcast I’m celebrating 13 years since my near death experience on a work business trip to Boston, America on 25 February 2012. Looking back at the lessons I’ve learned, changes I’ve made and the message I was sent back to share with the world. It’s your Time.
This Episode is for you if:
→ You’re ready to start living your success story
📣 This week on The Time Management Podcast we’re talking about the 10 Limiting Beliefs is stopping you from being more successful, the subconscious stories that are keeping you stuck. The beliefs you’re not even aware of are that are making decisions for you on autopilot.
This Episode is for you if:
→ You’re ready for reinvention
→ You’re not prepared to keep ...
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