In this episode of the Time Management Podcast, we're unlocking the power of emotions – not just to "feel better" but to create serious momentum and become the main character of your life. This is Part 2 of our three-part Main Character Energy series, and we’re tackling the truth about emotions head-on.
You’ll learn how to stop doubting yourself, how to recognise emotional triggers, and how to use your emotions as a compass.
This episode is for you if:
“Just because the science isn’t there yet doesn’t mean something isn’t real. Wi-Fi would’ve sounded insane once too.” Abigail Barnes
In This Episode we discuss:
✅ 3-Step Exercise you can Start Using This Today:
💥 Next week we’re going even deeper with embodiment and practical action. And don’t forget—Magic May 25-Day Challenge starts on 1 May and you’ll have a few more days to sign up with the promo code. Use the link in the show notes to grab your discounted spot!
⭐️ Links for the Episode:
- Magic May 25 Day Group Challenge: https://bit.ly/MAGICMAY
Promo code MAGICMAYEASTER50 | £50 off | valid until 24 April (13:13 BST)
- Work with Abigail, apply here: https://bit.ly/NEWENQUIRY
- Subscribe for Podcast Weekly emails: https://bit.ly/PODCASTEMAILS
- Useful Links: https://bit.ly/EPISODELINKS
⭐️ SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook: https://www.facebook.com/successbdtraining
YouTube: https://www.youtube.com/@successbydesigntraining
ABOUT ABIGAIL BARNES:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’
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