In this episode of The Time Management Podcast, we meet Matthew Theijssen to discuss the transformative impact of completing a 7-day time audit inspired by Time Management for Entrepreneurs and Professionals. Matthew shares candidly how, after financial and personal setbacks during the pandemic, a renewed focus on time management helped him reclaim control over his work and life.
If you think you don’t have time for a time audit, the irony is that’s exactly why you need to do one and like Matthew get control of your calendar back.
In this episode we talk about:
- How Matthew discovered the importance of time auditing through Abigail’s book
- His step-by-step process of auditing time and transitioning to digital tools
- The mindset shift from reactive to proactive time management
- Lessons learned from batching tasks, avoiding “doom scrolling,” and maximising energy
- Insights on using time audits in professional and personal settings
- A motivational message for anyone feeling too busy to stop and reflect
⏰ It’s your Time!
Matthew Theijssen
Between being a Corporate Consultant and Online business owner, Matthew needs to keep his time in check. Not just for his process-driven mind, but also to ensure he doesn’t drop the ball on either. With huge goals and dreams on the wall, Matthew has to ensure he keeps a keen eye on his diary to be productive, not busy.
Instagram https://www.instagram.com/matthewtheijssen/
⭐️ Links for the Episode:
- Find Your Missing Hour | 7-Day Challenge
Join the Waitlist ➜ https://bit.ly/FYMHWAITLIST
- Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY
- Subscribe for Podcast Emails: https://bit.ly/PODCASTEMAILS
- Useful Links: https://bit.ly/EPISODELINKS
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⭐️ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes
- Buy the book: https://bit.ly/TMFEAPBOOK
- Free chapter: https://bit.ly/downloadfreechapternow
(Available on Amazon Worldwide)
⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA:
Linkedin: https://www.linkedin.com/in/abigailrbarnes/
Instagram: https://www.instagram.com/successbydesigntraining/
Facebook: https://www.facebook.com/successbdtraining
ABOUT ABIGAIL BARNES:
Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.
In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!
Success by Design Training is on a mission to teach 5 million people how to achieve Productive Wellbeing using The 888 Formula by 2030.
Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.
She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.
Website: www.successbydesigntraining.com
Email: enquiries@successbydesigntraining.com
Audio Credit: Keith Hare
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⭐️ ABIGAIL BARNES SOCIAL MEDIA:
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