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April 26, 2024 34 mins

In this episode we bring in the amazing Rayne Gray, Host of the Fireground Fitness podcast where they host firefighters and allied professionals and discuss the life lessons learned on and off the fireground. How they become more effective and successful in high stress and difficult situations. We talk about his background, motivation, ways of discipline, and so much more.

This is Part 1 of 2

Welcome to The Value Script, we look to bring you something of value to take with you each episode to either better yourself or even those around you. Engage with others, tell us how we're doing, let us know in the comments below. Thank you for tuning into The Value Script and we'll see you on the next episode!

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Guest Info:

Rayne Gray:

www.instagram.com/rayne_gray_actual/

Fireground Fitness Podcast:

www.instagram.com/firegroundfitness/

 

Website:

www.thevaluescript.com

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www.instagram.com/thevaluescript

www.instagram.com/lonnyc

www.instagram.com/mommams7

www.instagram.com/jb_ink

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