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March 7, 2025 19 mins

Hey, Survivor! Where do you go, and what do you do, for healing?  In this episode, I’m taking you to my happy place and sharing 7 ways to heal in Sedona.  Healing is a process, not a place, and it starts with YOU!  It doesn’t have to be complicated or expensive either.  Self-care in nature - wherever you are - can be a powerful way to improve your health and well-being.  You are worthy and it’s worth it!

If you, or someone you know, need inspiration to create your own healing retreats and rituals, this episode is for you.

Know who you're dealing with.  Know who you are.

💚Lesley

 

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