The WISDOM Podcast with Dorothy Zennuriye Juno
Truth Serum A-ha Moments, Practical & Spiritual Wisdom for Life, Love and Self-Realization.
Episodes
The Love I AM
~ A Bliss Meditation ~
The WISDOM podcast Season 3 Episode 110
~ The beauty and love is in its great perfection ~
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Self-Love is the Perfection of Loving Others
The WISDOM podcast Season 3 Episode 109
'You have the workings of the divine before you now.'
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:: timestamps ::
An Introduction to the Podcas...
Self-Love is the Absence of Ego
The WISDOM podcast Season 3 Episode 108
~ For you to heal ( with ) self-love ~ it must be embraced without a critical mind and rather in the complete nature of what love truly is. ~
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...
Why You Need Self-Love | 'ask dorothy'
The WISDOM podcast Season 3 Episode 79
~ Remind yourself... 'Am I deciding to be love?' ~
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:: time stamps ::
Podca...
Self-Compassion for Pure Love
'ask dorothy' | A Bliss Meditation
The WISDOM podcast Season 3 Episode 107
“Open your heart to the love that is here ~ to the love that awaits you to the most beautiful expression of all that you are.”
~ doro...
Self-Compassion and Kindness is Self-Love
The WISDOM podcast Season 3 Episode 106
~ There is brilliance in love. Love that cherishes a higher ground ~ that offers the new habits that become your fundamental nature and the love that you exist as. ~
...
Open Your Heart to Love
'ask dorothy' | A Bliss Meditation
The WISDOM podcast Season 3 Episode 105
“When you open the heart it thrives.” ~ dorothy zennuriye juno
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time stamps: | :01 Podcast Intro | 2:24 Intro to Bliss Meditati...
The True Meaning of Self-Love
The WISDOM podcast Season 3 Episode 104
'The more I practice being love, the easier it is to love myself and to love others.'
~ dorothy zennuriye juno
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<...
How to Cultivate Your Spiritual Practice
'ask dorothy'
The WISDOM podcast Season 3 Episode 103
~ Love as a spiritual practice as a sacred rhythm as a true metaphor for what you are learning and seeking. ~
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time stamps: What a...
Samadhi ~ The Secret of Eternal Bliss
The WISDOM podcast Season 3 Episode 102
~ The true secret of eternal bliss is to to practice living as your nonphysical self. ~
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timestamps: Podcast Intro to Samadhi 0-2:21 | Podcast Intro 2:20 | The M...
MASTERING MEDITATION
and An Elevated State of Consciousness
'ask dorothy' | A Bliss Meditation
The WISDOM podcast Season 3 Episode 101
“Allow in the experiences of deep meditation. Let these guide you into your
ethereal bei...
The first four limbs (or paths) of the Yoga Sutras center on the purification of body and mind. In the pratyahara stage, the mind becomes completely free from the interference of external objects caused by the senses. After the fifth limb of pratyahara, the mind will be ready to experience a higher state ~ Dharana (concentration) and Dhyana (meditation).
The larger purpose of achieving Dhyana is to take another step towards Sama...
Strategies for Focus & Concentration ~ Dhāraṇā
'ask dorothy'
The WISDOM podcast Season 3 Episode 99
~ Concentration of the Mind ~
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timestamps:
'ask dorothy' Podcast Intro ~ 0-2:22 | An Introduction to Dharana ~ 2:23...
Dharana ~ Calm Focusing of the Mind
The WISDOM podcast Season 3 Episode 98
~ Concentration is the binding of the mind’s attention (focused awareness) to one particular point (to the exclusion of everything else). ~ Yoga Sutra 3:1 ~
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If you’ve been joining me ...
YOGA NIDRA ~ psychic sleep ~
'ask dorothy' | A Bliss Meditation
The WISDOM podcast Season 3 Episode 97
“Yoga Nidra is one of the most complete and beautiful sources of healing in mind and body (and of course of deep psychic healing.)”
~ dorothy zennuriye juno
...Pratyahara ~ Mastery of the Senses
The WISDOM podcast Season 3 Episode 96
~ You can always go inward for your answers, your wisdom, your truth. ~
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In pratyahara...
Prana Breath
~Visualization to Energize Mind and Body ~
The WISDOM podcast Season 3 Episode 95
~ This breath visualization exercise focuses your awareness on your 'third eye' or ajna chakra. ~
Read more
Pranayama ~ Vital Energy of the Universe
The WISDOM podcast Season 3 Episode 94
~ Knowing that each breath affords you life force, would that change or alter the significance you give to breathing? ~
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The practice of pranayama is a process by whi...
S e a t e d i n S t i l l n e s s
'ask dorothy' | A Yogic Bliss Meditation
The WISDOM podcast Season 3 Episode 93
“In the grace of all of life, oneness is the experience of now in the pure presence of stillness.” ~ dorothy zennuriye juno
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Read more
Asana ~ The Seat of Stillness
~ exploring the third yoga sutra ~
The WISDOM podcast Season 3 Episode 92
“Be still and find your infinity.”
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Read more
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