When Dr. Cordain published the book "The Paleo Diet" People tried it, loved it, and then over time it became something it's not. It became strict, cumbersome, and difficult to follow.
Personally, the (true) Paleo Diet transformed my health for the better. CEO of The Paleo Diet Trevor Connor and Chief Content Office Dr. Griffin McMath, ND join me to share what the Paleo Diet is and isn't. It's a great conversation and I'm excited to share it with you.
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