What if the health challenge you’re facing isn’t the end of the road, but the beginning of a new one?
In this episode of This Woman Can, Janice explores how health scares, diagnoses, or unexpected body shifts after 50 can actually spark reinvention and growth. Drawing inspiration from Lady Abike Farley’s powerful story of resilience after a brain aneurysm, Janice shares practical tools to help you reframe setbacks, lean into community, and discover what your health journey might be teaching you.
In this episode you’ll learn:
-
How to see health challenges as turning points, not limitations
-
Journal prompts to uncover hidden lessons in your journey
-
Why community and support systems are key to resilience
-
Simple mindset shifts to treat your body with compassion, not criticism
If you’ve ever felt like your body betrayed you, this episode will help you see your challenges in a new light and inspire you to step into your next chapter with courage and clarity.
------------------------------------------------------------------------------ You deserve a career—and a life—that excites you, challenges you, and aligns with your values. And you don’t have to figure it out alone. Join us for 50 Forward, Fearless Future and take the first step toward the life you’ve been dreaming about. Spots are limited to ensure a personalized and impactful experience. Find out more here: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------ Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter
I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.
Connect with Janice: Web: https://www.janicesutherland.com Instagram: https://www.instagram.com/iamjanicesutherland/ LinkedIn: https://www.linkedin.com/in/iamjanicesutherland YouTube Channel: https://www.youtube.com/@thiswomancan
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.