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April 15, 2025 10 mins

Welcome back to To Help You Heal. This is the final episode in our four-part series on Building a Life You Love, and today we’re talking about what it means to choose purpose daily.

Here’s the truth: loving your life doesn’t mean loving every moment of it. Some seasons are messy, painful, and nothing like we imagined. But we can still create something meaningful right where we are—through the small, intentional choices we make each day.

In this episode, I’m sharing how choosing purpose helped me find meaning after deep loss, how I stay consistent (even when I’m tired), and how you can take just one small step today to move toward the life you want to build.

We’ll talk about:

  • Why purpose is less about the “big picture” and more about daily intention

  • How to know if your choices are aligned with the life you want to create

  • Finding meaningful action, even in the most challenging seasons

  • Giving yourself grace to start small, stay steady, and become who you’re meant to be

No matter what your life looks like right now, you are not behind—you are becoming purposeful.

🎧 If you’ve missed any of the past three episodes on surrender, rewriting the narrative, or gratitude, I’d love for you to go back and listen. They build the foundation for what we’re wrapping up today.

I’m cheering you on as you continue to create a life you love—one intentional choice at a time.

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