Episode 95 - Conversations with Aline Newton and Rebecca Carli-Mills

Today’s conversation is with Aline Newton and Rebecca Carli-Mills.

For nearly forty years, Aline Newton has worked with dancers, athletes, engineers, trauma survivors, and anyone seeking greater ease, resilience, and connection to their body. Drawing on decades of experience as a Rolfer and movement educator, and insights from yoga, tai chi, Pilates, craniosacral, and visceral work, her approach blends science, somatic practice, and human curiosity. Her new book, Reimagining the Body, invites readers to understand the living, moving body not as a machine of bones and muscles, but as a sensing, adapting, meaning-making whole. She maintains a practice in Cambridge, MA, chairs the Rolf Movement Faculty at the Dr. Ida Rolf Institute, and teaches experiential anatomy at the Boston Conservatory’s Alexander Technique Teacher Training.

More at ⁠alinenewton.com⁠.

Rebecca Carli-Mills is a Certified Advanced Rolfer®, Rolf Movement® Instructor, and ISMETA-Registered Master Somatic Movement Therapist with over three decades in somatic education. With a background in dance performance and choreography (B.A., M.F.A.), her work bridges expressive and functional movement. A longtime student of Hubert Godard, she integrates insights on gravity, perception, and coordination with training in craniosacral, visceral, neural, and energetic osteopathy. A former Chair of the Rolf Movement Faculty and ISMETA board member, she teaches internationally and maintains a private practice in Bethesda, MD, supporting clients and students in discovering greater ease, agency, and enjoyment in movement and daily life.

Contact: ⁠[e-mail]⁠.

In today’s conversation, Aline and Rebecca discuss their forthcoming book Reimagining the Body: Somatic Practice, Embodiment, and the Science of Movement, published by Handspring. The book draws on their decades of study with Hubert Godard, exploring how movement, perception, and gravity intertwine to shape human experience. Aline describes it as a “long walk through a landscape,” blending neuroscience, client stories, and experiential practices to help readers not only understand but feel embodiment and tonic function.

Together they reflect on Godard’s concept of tonic function, which reframes alignment from stacked mechanical “blocks” to a dynamic coordination with gravity—linking posture, emotion, and relationship. Their book bridges scientific clarity and somatic depth, inviting practitioners and lay readers alike into a living understanding of how we inhabit our bodies. Rebecca notes that the text meets readers at many levels, offering insight for beginners, practitioners, and scientists while maintaining a deeply human tone.

Aline and Rebecca also share their belief that movement itself is education—a process that empowers clients to participate in their own healing and awareness. They announced plans for slow reading groups in 2026, where readers can explore the book chapter by chapter, integrating the material into both practice and daily life. At its core, the conversation is a call to rediscover the body not as an object to fix, but as a living, sensing system through which we learn, relate, and become.

Reimagining the Body: Somatic Practice, Embodiment, and the Science of Movement is available from Singing Dragon, Amazon, and wherever books are sold.

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You can find more about Andrew at ⁠andrewrosenstock.com⁠ and ⁠rolfinginboston.com⁠.

Many thanks to Explorers Society for use of their song “All In” from their majestic album Spheres. Check them out here.