Ready to transform your meditation practice in 2025? Our first episode tackles the art of making heart-centered meditation stick – perfect timing for those New Year's resolutions!
What you'll discover: • The HEART method for building lasting meditation habits • A guided heart-centered practice • Practical solutions for common meditation challenges • Community support for your journey
Bring your curiosity and an open heart. Whether you're a meditation newbie or a seasoned practitioner, there's wisdom here for everyone.
- Join our community on Patreon: https://www.patreon.com/TMGmeditations
- Follow Seb on Vero True Social: https://vero.co/seb_tmg
- Follow Seb on Mastodon: https://mastodon.cosmicnation.co/@seb_tmg
- Join the conversation on Telegram: https://t.me/TMGCommunity
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