Welcome back to "Two Gals and a Glass Half Full." This week, we continue our enlightening conversation on budgeting and its powerful influence on health. If you missed last week's episode, be sure to catch up, as we delve deeper into how budgeting can transform your living environment and enhance your well-being.
Join Dr. Chas and Dr. Bobby as they share their personal experiences with small, budget-friendly changes that make a significant impact. Discover the benefits of air purifiers, the importance of choosing healthier cleaning products, and the surprising impact of switching to non-toxic makeup and skincare. Learn how these adjustments can reduce stress, improve your health, and even save money in the long run.
Budgeting isn't just about cutting back—it's about making room for healthier choices. From selecting eco-friendly laundry detergents to replacing scented products with natural alternatives, these changes can decrease exposure to harmful chemicals and support overall health.
Whether you're a budgeting novice or a seasoned pro, this episode offers practical tips to start improving your environment one step at a time. Tune in to discover how small daily habits can lead to significant long-term health benefits. Don't forget to follow us on social media and share this episode with friends who might benefit from these insights!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!