Join Dr. Bobbie and Dr. Jess, your favorite doctors of physical therapy, on this refreshing episode of *Two Gals and a Glass Half Full*! As the summer heat cranks up, staying hydrated isn't just about chugging water. From debunking hydration myths to sharing practical tips on keeping your fluids in check, these dynamic docs are here to help you beat the heat with a smile. Tune in for a splash of science, a sprinkle of humor, and a whole lot of hydration hacks to keep you cool all summer long! š§āļø #StayHydrated #SummerTips #TwoGalsAndAGlassHalfFull:
Want to increase the amount of water you drink? Try this bottle!! It is a must have.
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Looking to make small healthy changes?Ā
- Subscribe to 2 Gals YouTube
- Get yourself some of the best toxin free skincare and makeup out there - Ā https://www.2-gals.com/crunchi
- Try this laundry detergent! Toxin free and better for you plus the link gets you 10% off.
- Need help getting started with exercise? This course makes it easy! https://www.2-gals.com/online-courses
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Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.
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Follow and subscribe!
Website: www.2-gals.com
Apple Podcasts: Two Gals and a Glass Half Full Apple Podcasts
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YouTube: Two Gals and a Glass Half Full YouTube Podcast
Facebook: https://www.facebook.com/twogalsandaglasshalffull
Instagram: @twogalsandaglasshalffull
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To learn more about Dr. Jessās In person practice, Core Essentials Physical Therapy & Wellness in Jacksonville Beach FL: www.livehealthyjax.com
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To learn more about Dr. Bobbieās in person practice, Level Up Osteopractic and Wellness in Naperville, IL: https://www.levelupptwellness.com
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