Rob Pope is the real-life Forrest Gump. In this episode, Rob shares his incredible journey of running across America - nearly five times - covering a staggering 15,700 miles in just 422 days. Discover the motivation behind his epic adventure, the challenges he faced, and the lessons he learned about resilience and mental strength.
In this episode, you'll hear about:
· Rob's personal story and the impact of his mother's legacy on his journey.
· The planning and execution of his ambitious run, including the unique challenges of running solo and pushing a stroller.
· The physical and mental hurdles he overcame, including injuries and the loneliness of long-distance running.
· Heartwarming encounters with strangers along the way and the support he received from the American people.
· The emotional highs and lows of completing such a monumental feat and the unexpected post-run depression he experienced.
Rob also discusses his book, "Becoming Forest," and his popular podcast, "How to Be Superhuman." Whether you're an athlete, a fan of inspiring stories, or someone looking to find motivation in your own life, this episode is full of insights and encouragement.
Links:
· If you enjoy the show, consider supporting us on Patreon for ad-free episodes and exclusive content:
https://www.patreon.com/c/WhenLifeGivesYouLemonsemmalevy
· Rob's Book: Becoming Forest
https://amzn.eu/d/9CKpO4i
· Rob's Podcast: How to Be Superhuman
https://www.redbull.com/gb-en/podcast-episodes/how-to-be-superhuman-preview
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