Today I explore the concept of finding your "why." After my own journey through breast cancer, I reflect on how my perspective on performance shifted from merely chasing high achievements to seeking meaningful experiences.
Join me as I share my personal story and offer valuable insights on how to reconnect with your purpose. I pose three thought-provoking questions to help you explore what truly energises you, what others appreciate about you, and when you feel most like yourself.
Whether you're still searching for your 'why' or have already found it, this episode encourages you to embrace the journey and recognise that your purpose doesn't have to be grand to be impactful.
Key Takeaways:
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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