This week, I reflect on the mindset of ultra-athletes and how their resilience can teach us about the power of perseverance. I discuss the privilege of being able to push our physical limits, especially when we consider those who have faced life-threatening illnesses. The mantra "this too shall pass" resonates deeply with me, reminding us that pain is temporary and can lead to growth.
Throughout the episode, I draw parallels between previous guests who have faced their own adversities and I highlight conversations I’ve had previously with remarkable individuals who have used their adversity to fuel their athletic pursuits, emphasising the theme of post-traumatic growth.
Please make sure to like, follow and leave a review for the show because your support is crucial for our growth allowing us to continue sharing these powerful stories of resilience and strength. Please continue to join me as we explore the incredible journeys of those who have turned their struggles into triumphs, and discover what we can learn from their experiences.
Full video available on YouTube:
https://www.youtube.com/channel/UC0EDoMI26xr7ycQiXPqXOhA
If you enjoy the episode, please consider supporting the show on Patreon for more content and ad-free episodes:
https://www.patreon.com/c/WhenLifeGivesYouLemonsemmalevy
Follow us on social media for updates and inspiration:
- Instagram: @lifelemonspodcast
- Tik Tok: @lifelemonspodcast
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com