"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi
In this illuminating episode, we guide you to clear your mind and cultivate focused thought, with:
📜 Inspirational words urging you to explore and dismantle the barriers within your own mind.
Clear your mind for focused thought. Mantra: "I think clearly. I understand deeply." Rumi Quote: "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
Feeling overwhelmed by mental clutter and distractions? Welcome! You are Safe Here.
Let's Meditate!
💬 Mantra: "I am the quiet, where truth unfolds."
Enhance your experience with:
🔊 Binaural frequency: 741 Hz for awakening intuition. 🔗 Third Eye Chakra (Ajna) alignment. 💎 Healing stone: Clear Quartz - Known as the master healer, Clear Quartz can amplify clarity of thought and enhance mental focus. 🌿 Essential oil aromatherapy: Bergamot - Bergamot essential oil is uplifting and refreshing, perfect for promoting mental clarity and concentration. 👐 Reiki energy healing: Channel the universal life force energy to dissolve mental blockages and enhance mental clarity.
Unlock the power of clear thinking - Download the long-playing evergreen track of this meditation before it's archived! Your support enables us to continue guiding you towards mental clarity and focus.
Embrace the clarity of thought and embark on this journey of heightened awareness and understanding. Subscribe now and unlock the full potential of your mind.
#Meditation #InnerPeace #MentalClarity #FocusedThought #BinauralBeats #RumiQuote #LetsMeditate #52WeekChallenge #Awareness #Mindfulness #ClearQuartz #BergamotAromatherapy #Reiki #Healing
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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