Welcome to another inspiring episode of the Yowah Radio Podcast, where well-being meets motivation. In this episode of "Conversations on the Porch", Steve Twynham the founder of Yowah Radio is joined by Bilyana Wharton, a dedicated psychotherapist with a fascinating journey from music to therapy. Together, they delve into the intricacies of therapy and explore the transformative power of self-awareness.
Bilyana shares her unique experiences and insights, discussing how self-awareness is not just a step, but a continuous journey. She explains the vital role of silence in therapy and how creating a safe space can lead to breakthroughs. Listeners will learn about the importance of nurturing self-awareness, the fascinating process of discovering inner answers, and how to overcome the barriers of trauma.
Tune in for an enlightening conversation that promises to uplift, inform, and provide invaluable guidance for anyone on the path to personal growth. Plus, catch our featured inspirational book of the week and motivational quotes to further inspire your journey.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.