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July 22, 2024 9 mins

Bree's heading to Greece in two weeks & we chat about diets when going on holiday. If food is sensitive topic for you, listen to our show podcast instead 

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Speaker 1 (00:00):
The ZiT M podcast network after a body guys, I
need to talk to you about something, about something. So

(00:22):
here's the sitch. I have realized yesterday that I have
not exercised or checked on my eating habits enough. And
now it's two weeks out. I'm about to go to
Greece spend a lot of time in a bikini. Do
you think I can? I can get it done in

(00:44):
two weeks before I go.

Speaker 2 (00:45):
I quite literally said to you a week ago, hey,
are you shredding for grease and your auntswer was, Nah,
I don't fucking do that.

Speaker 1 (00:54):
I don't. And then I've had a real bad week. Yeah. See,
I've gone too far the other way. And now I'm
under the realization that I am going to be the
fattest person on the boat and no one wants that.
First of all, you're not You're not. Oh you haven't

(01:15):
seen me after last week.

Speaker 2 (01:16):
You have seen the other people on the boat.

Speaker 1 (01:17):
Yeah, you don't know who else. Even if you are,
it is a bad thing.

Speaker 3 (01:20):
Yeah, thank you, thank you, Ellie.

Speaker 1 (01:22):
It's not I just want to feel comfortable.

Speaker 2 (01:25):
Ye, sure, you want to feel confident.

Speaker 1 (01:27):
It's not about how much I weigh. I just want
to feel comfortable, confident. I want to feel good when
I'm in a bikini.

Speaker 2 (01:36):
Have you considered a song.

Speaker 1 (01:40):
I'm not fucking fifty shirt your favorite? Fuck the rash.

Speaker 2 (01:46):
Shirt I'm not wearing You're considered one of those toweling
hood things where it's a towel, but it's got room
for your head to poke through, and then it's got
a little hood. I have one of those kids were
when they get out of the bath.

Speaker 1 (01:57):
I love those. I do love a towel dress we
got We got some from the zen and Christmas party
one year.

Speaker 2 (02:03):
Yeah, yeah, perfect, considered that.

Speaker 1 (02:06):
Yeah, but I can't wear that all the time.

Speaker 3 (02:09):
Wearing a cool.

Speaker 2 (02:16):
Any more?

Speaker 1 (02:16):
Met you want to throw.

Speaker 2 (02:17):
Ram thunder, your edition.

Speaker 1 (02:20):
Would get roasted.

Speaker 2 (02:23):
Have you considered loving the skin you're in.

Speaker 1 (02:28):
Beautiful? Yeah, I've tried that for many years.

Speaker 2 (02:32):
Or have you considered last one? Semi silly, semi serious? Yeah,
trying to feed up your partner before you go to
level the playing field.

Speaker 1 (02:41):
She's just got too good of a metabolism. I've tried
it before.

Speaker 2 (02:44):
We did this thing one time when I was at university,
where we decided that we were going to encourage one
of our flatmates without telling him we're going to encourage
one of our flatmates every meal that he had to
have it in white bread, just to just to quadruple
the carbs and every meal, and it worked, it worked.

Speaker 1 (03:02):
I had this idea. I had this thought because so
my partner Sapphire and I, like she is, we're pretty
much the exact same height. There might be one centimeter difference,
but it's pretty much the exact same. What do you think?
And but like I weigh, I reckon, hold on, at
least probably have fifteen kilos more than her. At least

(03:24):
do you reckon if.

Speaker 2 (03:26):
That fifteen kilos is all in that one centimeter difference?

Speaker 1 (03:29):
Yeah, it could be a I mean I've got way
way bigger boobs than her. She doesn't really have boobs,
So I feel like that's at least a couple of
kilos definitely. But here's my here's mine.

Speaker 2 (03:39):
You weighed them, Nah, but I'd love.

Speaker 1 (03:41):
To tomorrow fruit a couple of Jill Say mangos. I
had this idea where I wanted to do this experiment
right where for a year I eat and drink the
eggs exact same thing as her, the exact same interesting,

(04:04):
so like identical.

Speaker 2 (04:06):
You would have to do the same exercise as well though, Yeah,
the same amount of physical activity the same. It would
be a very hard experiment to do because she walks
around a hospital all day.

Speaker 1 (04:16):
I know. Yeah, how would I match that?

Speaker 3 (04:18):
We have to stand for a start, microphone, get off
yours mate.

Speaker 1 (04:22):
I hate the standing.

Speaker 2 (04:24):
I think it's a silly idea, but it would be
an interesting experiment. You could do it a day removed,
so everything that she get her to log everything that
she eats on a Monday and on a Tuesday, and
give her to wear a fit and every amount of
steps she does and calories data.

Speaker 1 (04:40):
And do it the next Day's no way to live
your life, though, just.

Speaker 2 (04:46):
Experiment.

Speaker 1 (04:46):
It's an experiment.

Speaker 2 (04:48):
Be a real nature versus nurture type.

Speaker 1 (04:51):
Yeah, but she doesn't have any woman's problems like me.

Speaker 3 (04:54):
I'll see hormones do play.

Speaker 1 (04:58):
That's true. She got made to deal with woman hindometriosis
and policys to go over is which fus all my
hormones up.

Speaker 2 (05:05):
Yeah.

Speaker 1 (05:06):
Yeah, makes it harder for me to lose weight. Yeah,
that's what they say it. I'm sticking to.

Speaker 2 (05:11):
Its good to have that, yeah, to lean on.

Speaker 1 (05:15):
I don't say it like that. Don't say it like
it's not a real thing.

Speaker 2 (05:20):
No, no, no, it's not. What I was saying sounded like
it to me. No, no, no, I was saying. I
was saying, at least you have that to blame. What
have I got?

Speaker 1 (05:29):
You're a scrawny little bigger. What do you need?

Speaker 2 (05:31):
Where's my muscle? Mess?

Speaker 1 (05:33):
Where's my because there isn't anything to make muscle. You're
too thin. You need to eat a little bit more
bulk up. Protein. You need to have protein is what
you need to have a bit more protein?

Speaker 2 (05:47):
If I under go on the carnival, di chicken, baked beans,
protein beans, baked beans all protein? Aren't they just carbs
and sugar?

Speaker 1 (06:01):
I feel like beans are protein.

Speaker 3 (06:03):
I can tell you that now.

Speaker 1 (06:05):
Yeah, baby, I'm pretty sure a protein. Let me check.

Speaker 2 (06:08):
We're getting distracted. You're two weeks away from sitting sail
for the Mediterranean. What about a spray can?

Speaker 1 (06:16):
Yeah? That does that? That is definitely. Oh that's on
the carts for sure, no doubt.

Speaker 2 (06:21):
But the dogs you got seen tore? They flattering, remember
or a onesie?

Speaker 1 (06:29):
Well, they didn't have the style that I wanted. I
just feel like I'm not ready to go the full onesie.
Yet I feel like it's harder to pull off sometimes
than a bikini.

Speaker 2 (06:43):
You know what it is, It's just confidence, true as
just going fuck it. I'm on holiday with the people
that I love, and it's hot and I'm gonna have
a couple of beers and mykinie.

Speaker 1 (06:54):
Yeah. I feel like when I've got a spray tan,
I've got all the confidence in the world.

Speaker 2 (06:59):
Spray and they'll see you through the first three dates. Yeah,
and then one get a real one.

Speaker 1 (07:06):
I am exactly, or I'll get burned. What could you
pull into port?

Speaker 2 (07:13):
And if there's a spree ten area in New New
Islands close?

Speaker 1 (07:16):
What's the UV like in Greece? I mean New Zealand's
the worst.

Speaker 3 (07:24):
Yeah, you're going to the Mediterranean to sail around the oceans. Yeah,
don't worry about that. You can just enjoy that without
trying to think about it. I know it's a you
can't help it, but try and see the positives of
your experience. Don't let yourself ruin it with thoughts like that.

Speaker 1 (07:42):
I just won't stand too close to my partner because god,
it looks like a supermodel in a bikini.

Speaker 2 (07:48):
It's ridiculous. If you start drinking early. Yeah, confidence, Yeah yeah,
mimosas with breakfast bloody Mary to get over last night
then and the mimosas.

Speaker 1 (08:00):
Yeah perfect. I'm not like I'm the I'm not too worried.
I just wanted to chat. Didn't have anything else to talk.

Speaker 2 (08:07):
About it on the podka.

Speaker 1 (08:09):
Now it's spray tan. Spray Tan is your ky spray and.

Speaker 2 (08:11):
Maybe like real real intensive forty five sessions and like
calorie restriction. Just really punish yourself before you leave.

Speaker 1 (08:18):
I went twice this morning, so you're exhausted.

Speaker 2 (08:20):
Yeah, damn not the IF ninety.

Speaker 1 (08:23):
Yeah, IF ninety. There's people that go in the morning
end in the afternoon.

Speaker 3 (08:28):
Nah nah no, thanks.

Speaker 2 (08:30):
Has people the people who weigh their food before they
eat it.

Speaker 1 (08:34):
Yeah see, I'm never going to be that person.

Speaker 3 (08:36):
No, you should eat some food that's rich in like probiotics,
like coconut yogurt, because I swear when I have more
probiotics in my diet, I actually drop weight quite easily
because your microbiome is healthier because exactly.

Speaker 1 (08:49):
Yeah, Or I just eat a lot of cheese and
get mild ibs or that, or not curry or the
raw chicken diet all the chicken, chish it yourself.

Speaker 2 (09:00):
All of the opinions expressed in the Brianklint after party
podcasts are not recommended by a doctor. If you are
suffering any of side effects from looking raw chicken, please
se your GP immediately.

Speaker 1 (09:09):
Or get us brayt in or get us sprayed in
after body, after.

Speaker 2 (09:18):
The body.

Speaker 1 (09:20):
Does anyone know one Greek word oh zeus.

Speaker 3 (09:35):
Instance, Facebook, TikTok and live weekdays for three him
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