Shots from the Winchester

Meet Taylor Gregor — former Navy rescue swimmer, survivor, and advocate. In this episode, Taylor opens up about his battle with PTSD and how it led him to launch Skeleton Crew, a powerful mission to raise awareness around veteran suicide.

He shares how his love for the ocean and a bottle of Cape Horn Tequila became unlikely allies in that fight—fueling a cause where every sip supports veteran wellness. From the grit of fundraising t...

Effective communication is vital for teams to perform well under pressure. Clarity and conciseness enhance understanding among members. Even small disruptions can impact performance and mental focus, emphasizing the need for stability in preparation and execution.

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Philadelp...

In this episode, we dive into the powerful parallels between elite athletic teams and high-performing business environments. What do championship sports teams and exceptional business leaders have in common? More than you might think.

We’ll break down the mindset, discipline, and leadership traits that drive success on the field—and show you how to apply them in the boardroom. From trust and communication to resilience under pressur...

When it comes to building your future, you have to know what it takes to be successful. That's why we sat down with Matt Smith of valor, built to get an idea of how he went from his military career two. Building his own home and starting a contractor business.

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Philadel...

The 'Reclaiming Your Mental Health' program addresses the need for support amid a shortage of providers. Launched in February 2025, it aims to improve mental health outcomes through effective interventions.

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Philadelphia, Malvern, Pennsylvania, Delaware, New Jersey...

Leadership involves key skills like delegation and effective management. Trust and communication are vital for team dynamics, and leaders must manage responsibilities well. Utilizing operating systems like EOS can enhance business management, and timely feedback is essential for improving performance and fostering healthy relationships. Our guest today is Joe Crandall. CEO/Visionary of Greencastle Consulting. Greencastle Consulting...

Learn what it takes to lead your team through chaotic times. In this episode of Shots from the Winchester we talk about leadership through challenging times and keeping your team motivated. Learn why Jeff, 6"7 got stationed on a Submarine, and how he gets mistaken for Aaron Rodgers! 🤣

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Learn how military skills enhance adaptability and problem-solving in business. Key leadership qualities include self-awareness, delegation, and teamwork, with a strong emphasis on emotional intelligence and leading by example to foster collaboration and success. Discover the importance of work-life balance and family values at Greencastle Consulting. 

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In this Compilation episode we explore AI and Cloud to legacy systems. 
Leadership in today's world requires understanding AI's role in enhancing productivity and automating tasks. Adapting to AI technology is crucial to avoid obsolescence. Quality data is essential for effective AI use, while privacy concerns must be addressed. Transitioning to cloud systems can lead to cost savings and improved efficiency, allowing ...

Leadership in today's workplace involves managing a diverse, multi-generational workforce. Each generation, from baby boomers to Gen Z, brings unique strengths and challenges. Mentorship plays a crucial role in bridging gaps, allowing older generations to share their experience while adapting to new technologies. Embracing change and valuing insights from younger generations are essential for future-proofing organizations, esp...

Explore leadership through the lens of emotional intelligence and resilience. Personal experiences highlight the management of emotions and the significance of perspective. Techniques from 'Mind Hacking Happiness' aid in addressing anger and anxiety. The discussion covers breaking free from societal expectations, personal growth, and the importance of self-belief. Confidence and a positive mindset are emphasized as essent...

Jerry Haffey Jr. shares his military experiences and insights on leadership, time management, and PTSD. He emphasizes the importance of understanding mental health, particularly for veterans, and the need for collaboration with the VA to improve support initiatives. The conversation addresses the urgency of crisis responses, the impact of failure on leadership, and the significance of vulnerability in seeking help. Jerry encourages...

The podcast dives into leadership topics while celebrating Philadelphia's vibrant food scene. It discusses favorite dishes, including the Irish potato dessert and the debate over pork roll versus Taylor Ham. The hosts share personal pizza experiences and highlight local favorites like cheese steaks. A reflective segment emphasizes the importance of community support for veterans, encouraging outreach and connection. Listeners ...

Explore the essential leadership skills needed for effective networking at utility conferences. The discussion highlights the journey from introversion to extroversion, emphasizing the importance of managing client relationships and committing to their success. It covers problem-solving skills, emotional intelligence, and the need for self-awareness in communication. Rebuilding trust in relationships is crucial, requiring actionabl...

Leadership and management requires integrity, which is essential for building trust and maintaining team relationships. In this episode of Shots from the Winchester we highlight integrity's role in fostering a positive work culture through transparency and accountability. It also addresses the evolution of personal growth through integrity and the impact of mistakes that can ruin your reputation. 
The takeaway is encouragi...

Amanda and Kate from Greencastle Consulting explore leadership in consulting, focusing on the importance of industry knowledge and addressing stigmas. They discuss managing knowledge gaps and the challenges of work-life balance, especially for parents. Setting clear client expectations and maintaining boundaries are crucial. Greencastle's commitment to family needs and a supportive environment, influenced by military backgroun...

In today’s episode, we’ll dive deep into the challenges of taking time off—from navigating traditional PTO to embracing paternity and maternity leave while juggling life’s demands. We’ll also explore military leave culture to see how structured communication, clear delegations, and setting boundaries can help you ease back into work with minimal stress. Plus, we’ll discuss how our always-on, tech-driven world affects our well-being...

Thorncroft Equestrian supports individuals with disabilities through horse therapy, emphasizing the mental health benefits of horse interactions. The program, rooted in inclusive practices since 1969, uses groundwork techniques for effective communication and emotional regulation. Personal connections to horses inspire teaching riding to those with challenges. The community aspect aids veterans and first responders in finding purpo...

We're out of the office enjoying some time off but wanted to wish you a happy holidays! Tune in next week for New Year resolutions and the best of our Brand Survey!

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Philadelphia, Malvern, Pennsylvania, Delaware, New Jersey, New York, Atlantic City, Wilmington, Washingt...