Your Health First
Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH
Episodes
December 1, 2024 • 41 mins
Dr. Galati starts the program by recapping his Thanksgiving and what he remembers from years past. He also takes a deep dive into the explanation on the cost of wellness and the dollars that go into it. Dr. Galati also talks about apathy on the part of the community at large.
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November 10, 2024 • 37 mins
Dr. Galati is back in studio for the show tonight. He starts with a “Making America Healthy Again” idea after this election and his trip to Trader Joe’s. Cardiologist Dr. Mike Wilson joins the show to share his radio experiences and his take on the “Making America Healthy Again” slogan. He also talks about the quote-on-quote mandate and what he sees in his everyday practice.
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November 3, 2024 • 38 mins
Dr. Galati starts his show with a quick programing note on Tuesday, Election Day. He then shares his quick take on politics and urging people to vote. With November being Diabetes Awareness Month Dr. Galati explains how this is a devastating disease. He goes on to talk about the craziness in the obsession of getting protein. Dr. Galati ends the program explaining how food is medicine and shares a ravioli story.
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October 20, 2024 • 38 mins
Dr. Galati starts the show once again expaining his single goal every week. He talks about a few articles that involve the gender gap and heart diease, fruit myths, and prolonged standing, Dr. Galati also chats about a study on GLP 1 antagonist drugs. He finishing talking what your going this week for yourself and how patients should go about working out.
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October 13, 2024 • 39 mins
Dr. Galati starts the show with a side comment about his nice encounter with the boyscouts when he went to Kroger this morning. He also talks about social media as the world wide web in general. Dr. Galati has Cardologist Mike Wilson join the show to explain the range of heart amanilities and the change that has come about due to Covid.
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September 29, 2024 • 39 mins
Dr. Galati’s big topic of the day is about weight, obesity and how it’s the root casue for a lot of health problems people deal with. He expains how there is no qick fix for this. Howver, there are options if your willing to own it and take responsibility for it. Dr. Galati goes on to talk about the importance of knowing how your body works and he closes the program by explaining the dash diet.
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September 22, 2024 • 38 mins
Dr. Galati is back in studio tonight and we talk about how you need to be in good shape in order to travel nowadays. He also explains alchohol related liver disease with patients. Dr. Galait has Physical Therapist Allison Teheng join to talk about good shape, the fitness of patients, becht pysical therapy, and being poactive.
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August 4, 2024 • 39 mins
Dr. Galati is back in studio tonight and we start by talking about brussels sprouts. It’s a good food made bad. He also chats about an article on restaurant critic Pete Wells and ultra processed foods to dementia. He has UT student Jack Teheng join the show to talk about his story and interest in medical school. He also explains the importance of your food choices as a college student.
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July 21, 2024 • 41 mins
Although Dr. Galati doesn’t like to get political, he does start the program talking about the rough couple of weeks Biden has dealt with. He also chats about the evidence he sees with his patients every day. Dr. Galati also has Cardiologist Dr. Randeep Suneja join the show to share his thoughts on hypertension and taking care of your heart.
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June 30, 2024 • 38 mins
With summer in full swing and the 4th coming up Dr. Galati starts the program talking about taking this time to really think about your overall health. He has a couple artilces he has posted up his facebook page. The first is on daily mutivitamins and how supplements are of no value. The other is on three simple tests to figure out what kind of overall health you are in. Dr. Galati spends time going into depth on those steps in the...
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June 23, 2024 • 39 mins
Dr. Galati starts the program with a little flaskback from the Better Bagel talk a few weeks ago. He also has his sister and nurse Celeste Galati join the show. She talks about her hip replacment, the journey through ortopedic issues, and the recovery. Celeste expalins the surgery and seeing the light at the end of the tunnel. They also chat about how to motivate their patients.
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June 16, 2024 • 37 mins
Dr. Galati starts the program talking about Father’s Day and the role they have in the health of their family. He has Author Justin Batt join the show to explain Daddy Saturday how he got involved. Mr. Batt also talks about childhood obesity and the parenting problem causing this.
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June 2, 2024 • 36 mins
Dr. Galati is back in the KTRH studio tonight and starts with an update on his book giveaway. He then continues the Better Bagel debate we got into last week. He also has his nephew Michael Varrier come on to talk about how he got into cooking and what he likes to feed his kids.
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May 26, 2024 • 37 mins
Dr. Galati is finally back after his safari in Tanzania. It’s time to be thankful for the country we live in, the freedom., and our way of life with Memorial Day tomorrow. He talks about his love for photography and more about the trip. Dr. Galati also explains how we all can prevent colon cancer. He goes on to chat about a clip he received from his dietician about The Better Bagel.
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April 21, 2024 • 36 mins
Dr. Galati is back in studio tonight and is joined by Danny Shaftel of Shaftel Diamonds to talk about the illness he had. He also speaks to a barbaric exercise routine it led to. We also have Dr. Howard Huang join to focus on the symptoms of lung disease. Dr. Galati and Danny end to program by talking about how you can influence others in a positive way.
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March 17, 2024 • 38 mins
Dr. Galati gets going tonight talking about the breaking news on the FDA approval of resmetirom, brand name (rezdiffra) and the impact it has. He continues the fatty liver conversation on the fibrosis and scaring of the liver. Dr. Galati also replays last weeks interview with Dr. Dang Nguyen on Colon Cancer and the awareness surrounding it.
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March 10, 2024 • 38 mins
It’s Colon Cancer Awareness Month and Dr. Galati stresses the importance of your colon on the program tonight. He uses his genie app to shows how easy it is to get healthy recipes. Dr. Galati also has Neurologist Dr. Dang Nguyen join the show to share some information about awareness, colon cancer, and more. He also spends a few minutes on abdominal pain and getting screened.
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March 3, 2024 • 37 mins
Dr. Galati starts the program talking about the weather, preparing his garden, and his live webinar last Thursday you can replay on YouTube. He also explains and goes into great detail about the Mediterranean diet and what it all entails. Dr. Galati also talks to the chronic illnesses that come with what to eat and what foods to watch for.
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February 18, 2024 • 37 mins
Dr.Joseph Galati is joined by Dr. Randeep Suneja and Dr. Mazen Noureddin to discuss heart disease and fatty liver. How to avoid it and how to check if you have it.
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February 4, 2024 • 37 mins
On today's show, Dr. Galati gives guidelines on keeping a healthy cardiovascular system and talks about The Texas Heart Institute. Later, Dr. Galati revisits an old segment discussing college nutrition with his daughter Elizabeth.
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