Your Health First

Your Health First

Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH

Episodes

June 7, 2026 41 mins
Dr. Galati starts with a story about the mush he had at Starbucks on Friday. He discusses the different things you can eat to get protein. Dr. Mazen Noureddin joins the show to share his perspective on the big problems associated with fatty liver disease. Dr. Galati also explains how if you have your health, you have everything. 
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With it being the last day of May, Dr. Galati talks about June being Men’s Health Awareness Month. He explains his high-level sense of what this means. Two members of his practice, Natalie Oliver and Swara Modi, join to talk about food and nutrition. Dr. Galati also talks about the emotions now that he is a grandfather. 
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Dr. Galati starts the show with conversations he has with his own patients. He also has research experts Daniella Graham (Clinical Research Coordinator) and Alyssia Ruiz (Nurse Practitioner) join the program. They talk about their backgrounds and research studies. Dr. Galati ends with the continued discussion on cholesterol last week. Happy Mother’s Day! 
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Dr. Galati starts the program with a friend who reached out looking for a specialist to help a relative who has multiorgan involvement. He also explains the need for the ten to fifteen percent of sicker patients that need to get in and be checked out. Dr. Galati has Dr. Joseph Rogers join the show to talk about cholesterol. He ends with the emphasis on sleep with May being Sleep Awareness Month.   
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Dr. Galati starts the program with his story telling about how being healthy is a full-time job. He also has Hepatologist Dr. Chuma Egwim on to talk about the value in taking care of yourself by maintaining your regular health checkups. Dr. Galati also spends a few minutes with a primer on hepatitis. 
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 Dr. Galati starts the program about an article on the one muscle in your body that can add to your longevity. He talks about three independent muscles that make up your glutes. Dr. Galati also replays a previous interview with Dr. Randeep Suneja where he explains the symptoms of heart disease and the denial of a heart attack. Happy Easter Sunday!
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Dr. Galati starts the program with a story about a conversation he had with this finance guy after buying a new car this past week. He has Amy McGorry join to share her story of liver disease. She tells us about the journey of having autoimmune hepatitis and primary biliary cholangitis (PBC). Dr. Galati also spends a few minutes on the misunderstanding the role of alcohol has on liver transplant. 
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Dr. Galati starts the program talking about his physical therapy this past week. He shares the inventory of what is in his pantry, freezer, and refrigerator. Dr. Galati also has more to say on the colon cancer topic of last week.
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Dr. Galati talks about March being Colon Cancer Awareness Month and what you need to know about it. He also has his sister Celeste Galati join the show to explain DNR (Do-Not-Resuscitate) and the spiritual side of Hospice. Dr. Galati also tells the story of a patient who had chronic liver disease and the importance of addressing any chronic disease you may have.  
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March 1, 2026 37 mins
Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.  
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February 22, 2026 40 mins
Dr. Galati starts talking about the big win for Team USA in the Hockey game this morning. He also shares his thoughts on second opinions in regard to health issues. Dr. Galati talks about the Nancy Guthrie situation and disuses whether older parents should be living by themselves. He also has a few articles of intertest on weight loss drugs and garlic supplements. 
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Tonight, On Your Health First, Dr. Galati tells us how February is American Hearth Month. He has good friend of the show Dr. Joe Rogers join to discuss cardiovascular health and symptoms associated with it. Dr. Galati also has Physician Assistant Natalie Oliver join the show to talk about fatty liver disease.
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Tonight, On Your Health First, Dr. Galati spends a couple minutes talking about your gut. He has Physician Assistant Stephanie Johnson join the show to talk about education and her role as a PA. They also talk about sleep, hydration, and healthy breakfast ideas.  
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Dr. Galati talks about staying warm during these freezing temps and articles about exercise, strength, and heart disease. He also has Nurse Practitioner Anthony Santos join the show. He shares his take about taking care of yourself even during weather like we’re dealing with right now. Dr. Galati also takes some time talking more about heart disease and stroke. 
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Dr. Galati starts the program by talking about his quick recovery from total knee replacement surgery and seeing Herb Alpert and the Tijuana Brass last night. Dr. Kelly Daus joins the show to talk about an emergency she had to deal with while on an airplane. Research Coordinator Callie Pettigrew at the Houston Research Institute also joins to talk about all the opportunities with the studies. Finally, Dr. Galati talks about and lis...
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January 11, 2026 38 mins
Dr. Galati kicks off his first show of 2026. He talks about his total knee replacement surgery that kept him out of service for five weeks. Dr. Archana Sadhu joins the show to explain the important risk factors of diabetes, obesity, and major public health problems that so many of us face. Dr. Galati also chats about the new food pyramid that came out. 
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Tonight, on Your Health First, Dr. Galati starts by talking about his Kodiak Pancakes for breakfast. He also has Gastroenterologist Dr. Adeeb Dwairy join the show to explain the common GI complaints and how often he sees late cases. Dr. Galati also takes a few minutes to discuss the key things to be aware of in projecting for 2026. 
 
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With all the eating and drinking that comes with Thanksgiving and the Holidays, Dr. Galati explains how toxic acetaminophen can be. He also talks about his upcoming knee replacement. Dr. Galati was happy about the astounding response to his idea of giving a blood pressure cuff as a holiday gift. He also takes some time to chat about flu season and vaccines.  
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November 16, 2025 40 mins
Dr. Galati starts the program talking about the opportunity he had last week to speak at a law firm about men's health. He also has Kathy Fenelon join the show to talk about hiking. She explains all the benefits, the importance of doing it with your children, and the steps of easing into a hiking mentality.
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November 9, 2025 37 mins
Dr, Galati starts the program talking about holiday gift giving and high blood pressure. He also explains the science of senescent cells. Dr. Galati describes how zombie cells arise and how they relate to anti-aging and life span.  
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