Tips for Wintertime Blues and Dry Skin. Balancing Hormones and Targeting Brain Fog

Episode Transcript

Speaker 1 (00:00):
The following is a paid podcast. iHeartRadio's hosting of this
podcast constitutes neither an endorsement of the products offered or
the ideas expressed.

Speaker 2 (00:09):
Following program is sponsored by Invite Health, who is solely
responsible for its content.

Speaker 3 (00:16):
Welcome to Invite Radio. You're about to receive responsible, life
changing information on health and nutrition. You'll hear from Invite
professionals who are leaders and targeted and anti aging nutrition.
Get ready for tomorrow's Nutritional Science Today right here, right now.

Speaker 4 (00:32):
Hello, and welcome to Invite Health Radio. I am doctor
Amanda Williams, Director of Science at Invite Health, and happy
Saturday morning to everyone. We are at it bright and
early today, and you're going to want to stick around
for the duration of the entire show because we have

(00:54):
the great Jerry Hickey coming on between eight and nine
to enlighten you with all of his knowledge when it
comes to science and nutrition. So for today, I just
want to mention that we are still running our WOOR promo,
which means any of the products that I discuss during

(01:14):
this half hour are on a buy one, get one
free special, but if you use the promo code Amanda Wor,
you will get an additional ten percent off, which is
an amazing discount. So that code Amanda WR can be
used on our website, invitehealth dot com.

Speaker 5 (01:36):
It can be.

Speaker 4 (01:37):
Used if you call us or if you go into
one of our store locations. Now remember that we always
list the phone number when we are doing our commercial break,
so do be sure that you are prepared and you
have your pen and paper ready so you can jot

(01:58):
that down. Also, keep in mind that if you would
like to get a list of all of our store locations,
you can find that on our website. So you can
go to invite health dot com and select on the
store tabs and it will list all of the store hours,
locations and the phone numbers for all of our stores.

(02:21):
But you can also give us a call eight hundred.

Speaker 5 (02:24):
Sixty three to two zero five seven to two.

Speaker 4 (02:27):
That's eight hundred six three two zero five seven to
two to take advantage of today's savings.

Speaker 5 (02:34):
So on special today.

Speaker 4 (02:36):
I have the Coco HX. I also have the Cerebral Care.
I just love that product for so many different reasons,
so I will get into that in just a moment.
And also the menopause Advanced HX formulation, so there's a
reason why I have these three products on special today.

(02:59):
The Coco CHX I have on special in honor of
today being National Dark Chocolate Day. And you have heard
us talk about Coco HX many times on this program
and how we distinguish our cocoa flavinols being quite different

(03:20):
than say, eating a chocolate bar, and there is a
reason why that is the case. But being that today
is National Dark Chocolate Day, we know dark chocolate is
going to be the preferred form. If you are going
to be snacking on a sweet chocolate bar, you want
to go with the higher percentage of that coco, ideally

(03:41):
seventy percent or higher, which would in many people's minds
be considered a very bitter chocolate. But it's that bitterness
that is driving all of the health benefits that we
know go along with coco. Now, when you're using the
Coco HX, this is a high potent amount of the

(04:02):
actual coco itself. So we take the cocoa bean and
then we extract out those powerful flavinols. We partner this
up with other fruit extracts, so it's got an incredibly
high antioxidant capacity to it, which is wonderful for you
because every single day. The body is always trying to

(04:23):
fight off free radicals, some that come from external forces,
others come from internal forces. The body is always generating
free radicals on its own, so that's why we have
our natural antioxidant system. The body makes a lot of
sense if you really kind of analyze this. We come
into this world with our own antioxidants. We come into

(04:48):
the world with coenzyme Q ten in our system, glued
to thione catalase, superoxide, dismutates, vitamin E, vitamin C. There's
a reason why the body has these antioxidts, and that
is to help protect the body from internally driven or

(05:09):
generated free radicals, but as well as the external. But
we know that as we get older, our normal manufacturing
of our naturally occurring antioxidants can start to diminish, which
is why it's so beneficial to supplement with powerful antioxidants

(05:31):
such as the coco HX, which in and of itself,
if it was just the cocoa flavonols, that would be wonderful,
but it's enhanced with additional power antioxidants coming from those
added fruit extracts. So this is the time of year
where it's a little chili so it's nice to be
able to sip on a very healthy, high antioxidant cocoa drink.

(05:55):
And if you warm that up, heat that up, it's
not going to somehow deactivate the power of those cocoa flavanels,
because we do get that question. So rest assured, that's fine.
If you want to warm up your cocoa chacks, it's
still going to have the power to fight free radicals.
And we know that the cocoa itself has been studied

(06:16):
in the setting of circulatory health, for cardiovascular conditions, for
brain function, so for cognition, focus, attention, memory.

Speaker 5 (06:28):
So just think about that. You're sitting back.

Speaker 4 (06:30):
And you are sipping on your coco chex and it's
helping to refuel and energize your brain and support your
skeletal muscles, your blood vessels as well as your blood sugar.
That oftentimes is kind of one of those oxymorons because
when people think of chocolate, you're thinking, oh, this is

(06:50):
a sugar, and well, yeah, chocolate bar is you know,
because they process that they add the milk, fats and
the sugars to that. So that's not idea for your
blood sugar balance. But if you're using Cocoa HX.

Speaker 5 (07:04):
That's just the.

Speaker 4 (07:05):
Straight coco flavanols that are derived from the cocoa bean.
So that really does pack a very powerful punch. So
in honor of today being National Dark Chocolate Day, I
have the Coco HX on special, and when I say
on special, I mean buy.

Speaker 5 (07:25):
One, get one free.

Speaker 4 (07:26):
And when you use that promo code Amanda Wor, You're
going to get an additional ten percent off of that
Coco HX, So do take advantage of that. The other
nutrient that I have on special today is cerebral care,
so just in that whole setting of brain health and

(07:52):
cognitive function, focus and attention. During the winter, and I
talked about this a bit last weekend. People can experis
the winter time blues or maybe you know that you
have seasonal effective disorder. We have to be able to
address this because when we are dealing with an emotional

(08:13):
condition high stress, anxiety, depression, this will affect our physical
well being as well. So we don't want to just
brush it aside and say, oh, it doesn't matter, because
it does matter, and we don't want to put ourselves

(08:34):
into a position where our physical wellbeing, our immune system
is hindered by our emotional well being. So when we
look at the cerebral care formula, the cerebral care is
an incredibly comprehensive blend of key nutrients that help to

(08:55):
facilitate the way that your brain is dealing with daily stress, neurotoxins,
free radicals, but also the way that the brain cells
known as neurons, the way that they interact with one another.
So it has nutrients that you have for surely heard

(09:17):
of if you listen to Invite health radio. It has
lcar acetylelcarnitine. It haschline in the form of CDP coline.
It has PHOSPHATITYL serine ASD does anthin as well as anocetol.
We know asdas anthon is a powerful carotenoid, very great

(09:40):
for eyehealth, but also wonderful for supporting the health of
our brain cells fighting off those free radicals. We know
that the coline and that phospatydyl serine are two key
fats that our brain cell requires in order to protect

(10:00):
our brain from neuroinflammation and other forms of stressors. We
know that phospatidle seerine in particular has been studied in
the setting of generalized anxiety disorder and other chronic stress conditions.
Phosphatidle seerine, while it is a membrane fat meaning it's

(10:21):
part of that cell structure of our neurons in our brain,
it does a wonderful job at regulating what is known
as the HPA access, so the hypothalmus pituitary adrenal access.
So if we have a heightened amount of stress because
of a hectic schedule that you have perhaps for work

(10:44):
or whatever is going on in your world, or maybe
you are dealing with the winter time blues and that's
affecting your focus and your attention, that phospatidle seerin is
an excellent choice to have as part of your brain health.
Arsenal an l Car. You've heard us talk about l

(11:07):
CAR so many times on this program. Acetylel carnatine is
a modified version of the amino acid carnatine. Carnatine is
necessary for cell energy production.

Speaker 5 (11:22):
It helps to drive key fatty acids to the inner.

Speaker 4 (11:28):
Core of the cell, which is known mitochondria, and it
helps that mitochondria generate up additional energy. So in doing this,
when we take our cerebral care formulation, that's giving us
energy to fuel our brain.

Speaker 5 (11:46):
It's giving us.

Speaker 4 (11:47):
Two key fats that help protect the structure within the brain.
We have the acid xanthin, which helps with the oxygenation
and the blood flow to the brain, and then there's nasatol.
Anosatol is incredibly helpful for the cell to sell communication.

(12:08):
It's like if you call someone and you get the
busy signal, you think, oh, well, I'm gonna have to
call back. Well, what anocetol does is it stops that blockade,
that busy signal. It says, no, you're gonna directly dial through.
And this is why the cerebral care formulation is so
helpful for folks who have concerns with attention and focus memory.

(12:34):
Maybe you do feel like your memory is slipping a
little bit, and we always have to look at other
contributing factors. We have to look at, well, what's your
stress level, like, what's your sleep cycle? Like all of
these things we know can make a difference in how
our brain is performing each and every single day. And
the science behind these nutrients is really so impressive. Now

(12:59):
when you look at how phosphatidal coaline and phospatyle seirin
helped to restore the what is known as neuronal plasticity
in the brain. What does that mean, Well, it's the
ability for the brain to repair and recover itself from
years of stress, years of inflammation that occurs. So just

(13:22):
by taking a scoop of that cerebral care, we're getting
both of those. We're getting the coaling, We're getting that
phostatidle seirine so that the brain can help to regenerate,
and then we're fueling it with that l car We're
getting the cell communication with the anocetol and all of
the added carotenoid support that comes from the astisanthem. This

(13:43):
is one of those formulations that I have had such
great success with and such wonderful feedback from folks who
start to use it, because maybe you do have a
hectic lifestyle and you feel like your brain is always
on overdrive, but yet you can't ever finish a task,
And I say, okay, well let's get you on some
cerebral care. We're gonna work on healthy diet, some mindfulness techniques,

(14:09):
and they always respond back. I cannot believe the difference.
Once I started to use that cerebral care, my overall
sense of well being has improved significantly just because I
added in this formulation. It's one of my go tos
when it comes to folks who complain about having brain

(14:31):
fog or just feeling the stress in their brain, So
definitely cerebral care. You want to take advantage of this product.
It's on a buy one, get one free, but you'll
get the additional ten percent off of this product if
you use that promo code Amanda Wor. So I need

(14:53):
to squeeze in a quick break right now, so stick
around with me.

Speaker 5 (14:57):
I will be right back just after this. Listening to this.

Speaker 4 (15:01):
Radio show makes learning and saving easier. For today's featured
product specials, call eight hundred sixty three two zero five
seven to two. That's eight hundred sixty three two zero
five seven to two to get your buy one, get
one free offer.

Speaker 5 (15:15):
Guess what.

Speaker 4 (15:16):
You can get even more savings by using promo code
Amanda Wor take an additional ten percent off.

Speaker 5 (15:22):
That's right, use promo code.

Speaker 4 (15:24):
Amanda Wor for an additional ten percent off today's radio specials.

Speaker 5 (15:29):
Don't wait.

Speaker 4 (15:30):
Call right now for today's specials eight hundred sixty three
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(15:50):
zero five seven two or shop online at invitehealth dot com.
Don't wait, call right now eight hundred six three two
zero five seven to two and welcome back to Invite
Health Radio. I am doctor Amanda Williams, and we were
just talking about the Cerebral Care formulation. I cannot speak

(16:12):
highly enough about this product just because of the blend
being able to take a formulation where it's one simple
scoop and you're getting all of these nutrients that help
to repair, energize, really fuel our brain. And this is
key because brain fog is never a good thing. You know,

(16:34):
we want to be able to think quickly, but we
know that there's other moving parts to this. We know
we also have to look at our stress level. How
do we manage that better?

Speaker 3 (16:42):
Well?

Speaker 4 (16:42):
Mindfulness techniques can we add in? And not all mindfulness
techniques work for every single person. You know, for some
folks doing breathing techniques works for others that may not
work at all, but maybe you do really well with
guided imager. So you always have to find the right

(17:02):
fit for yourself in how you can allow your parasympathetic
nervous system to help pump the brakes on your sympathetic overdrive.
We have to look at our sleep quality. We know
a good night's sleep is key to being alert, and

(17:23):
getting a good night sleep is also important for regulating
our blood sugar and our blood pressure. We know these things.
We know that the foods that we eat can either
help or hinder our brain function. So we want to
be eating nourishing foods like fruits and vegetables and healthy fats,
brain friendly foods. We don't want to be in taking

(17:49):
those overly processed foods. Instead, we want to be having
a snack that maybe has some dark chocolate in it, blueberries,
cruciferous vegetables. But if you're not sure as to how
you should plan out the foods that you're eating, work
with one.

Speaker 5 (18:07):
Of our nutritional experts.

Speaker 4 (18:10):
We have our whole team of experts who are happy
to sit down with you and design a meal plan
that will allow you to achieve all of your wellness goals.
Understanding that we're all different now. All the foods that
you like may be different than what they like, but
they will design a meal plan that fits your likes.

(18:33):
And we know that, as you know, humans, we don't
change things overnight. They just actually had a study that
came out this out of Australia looking at how how
long it actually takes for humans to change habits. It
was actually a University of South Australia. They were saying, okay,

(18:57):
we're one month in to twenty two here, and how
many folks have already fallen off their New Year's resolutions.
How long does it actually take us to create a
new habit? And you know, some people say, oh, it
takes a couple of weeks, others say, you know, it
can take longer. But they found that new habits, and

(19:19):
this is from the actual data pooling that they did
in this study, that it's roughly somewhere in the range
of two to three months before new habits really take hold.
I always say humans were very structured and regulated into
a particular routine. So you can't think that you're going

(19:41):
to reinvent the wheel and stick with it overnight. That's
a very difficult feat. But we do know that if
we keep at it, we can begin to form those
healthier habits. And this is what makes working with an
Invite Health nutritional expert so helpful for you because they

(20:02):
can be.

Speaker 5 (20:02):
Your partner in this.

Speaker 4 (20:03):
They can be your cheerleader on the side saying you
can do this, you can make these lifestyle modifications and
see the positive outcomes from that. Interestingly enough, in this
research out of the University of South Australia, they found
that for some individuals it took close to a year
to establish these new healthy habits. So I always say

(20:27):
it's never too late to make healthy changes, but also
don't give up on yourself. And sometimes we are our own,
you know, wors enemy when it comes to making certain changes.
I've worked with so many folks through the years where
they say, you know, I really want to take you know, supplements,
but I just can't seem to get myself onto a

(20:48):
good routine. We'll work with one of our nutritional experts
and we'll figure out a way to allow you to
accomplish those goals. Maybe taking your vitamins and minerals from
Invite Health first in the morning just isn't ideal for you,
because maybe your mornings are too hectic right now, so
maybe we find that taking them midday or later into

(21:10):
the day is more suitable. So always work with one
of the nutritioness We like to do a very personalized
approach to your supplementation routine. But now let's carry on.
Know that we have the cocoa HX on special. We
know that that's wonderful for heart health, brain health, and beyond,
have that cerebral care to knock out those wintertime blues,

(21:34):
keep us fresh and focused. And we also have something
that I need to revisit from last week. At the
end of last week's show, Joe from Queen's had called
in and had a question in regards to red clover,
So I wanted to come back and just kind of
revisit this topic. Red Clover extract has a significant amount

(21:57):
of clinical research it and the way in which it
is working. Predominantly, the way it's been studied most significantly
is in the setting of menopause and women who are
dealing with hot flashes. This couldn't even happen before menopause, fully,

(22:18):
you know takes over, so we can look at you know,
Perry menopause as well. In the Journal of nutrients. They
did a meta analysis of different randomized controlled trials that
were assessing the clinical effectiveness of red clover extract and
they found that indeed, when women were supplementing with the

(22:41):
red clover that it had a significant impact on reducing
the frequency and severity of those hot flashes. Now what's
interesting is that it's the actual isoflavbone. So a lot
of times we look at soy isoflav bones, we know
it's the isoflavones from the red clover that potentiate all

(23:05):
of this benefit.

Speaker 5 (23:06):
It works as a phyto estrogen.

Speaker 4 (23:08):
So you know, with that being said, this is an
excellent segue into our Menopause Advanced formulation because the Menopause
Advanced actually contains a registered trademark isoflavone known as Novo soi,
and the Nova Soi is a very powerful isoflavone extract

(23:32):
that not only is beneficial for targeting hot flashes and
some of the other concerns that women can have with
hormonal imbalances, but we also know that it's very helpful
when it comes to maintaining bone density, and that's a
of course concern for postmenopausal women. But in general, we
should all have concerns about bone health, and we know

(23:55):
that those isoflavones are also quite helpful when it comes
to the health of the skin. When women go through
menopause and estrogen levels start to plummet, we start to
lose bone density, we start to have a greater increase
of cardiovascular risk, and the skin loses a lot of
its elasticity. So estrogen is very protective to women, and

(24:19):
this is why going through menopause we start to see
this shift in the health of our skin as well
as bone loss. So taking the menopause advance that contains
this powerful extract that has been shown in clinical trials
to do all of these wonderful things. Target the hot flashes,

(24:39):
help the health of the skin with the elasticity and
the hydration of the skin, as well as work as
a protector to maintaining bone density, is just an excellent choice.

Speaker 5 (24:53):
Now, I will obviously follow up.

Speaker 4 (24:55):
With Joe in regards to his you know full question
on that red clover extract, because certainly red clover extract
has been used as a powerful antioxidant and studied in
the setting of many different conditions, from immune system support
for the common cold and bronchitis to different realms of

(25:19):
cancer research. So we do know that it can help
with blood glucose regulation with support of healthy cholesterol transport,
and most widely known for is in the setting of
women's health for endometrial health, so for the uterus, as

(25:39):
well as for breast health and skin health.

Speaker 5 (25:43):
But I will follow.

Speaker 4 (25:44):
Up with Joe from Queen's to to see the full
scope of his question. But we have the Menopause Advanced formulation,
and this is a product that I had so much
fun formulating because I've heard from women for so many years.
You know, oh gosh, Amanda, I'm dealing with this, or
I have no energy. And this isn't just women going

(26:07):
through menopause. I've worked with college students who say I
have no energy or I just experienced significant amounts of PMS,
Like I'm just I feel like I.

Speaker 5 (26:19):
Could stay in bed for the next three.

Speaker 4 (26:22):
Days and I would be quite happy. So when formulating
the Menopause Advanced, I looked at different nutrients that I
could use in combination that would target all of the
concerns that I've heard from so many women through the years.
Women can experience hormonal fluctuations throughout their lives and I

(26:45):
wanted a product that was clinically researched and a sound
blend that could improve issues such as vaginal dryness, such
as hot flashes, but also a formula that really could
enhance overall mood, libido, energy levels. And this is what

(27:10):
this formulation provides. It has that nova SOI extract, It
has Maka root extract. There's rodiola because I love rodeola
and in formulating this, I need something in this product
that's going to be able to increase the energy production.

Speaker 5 (27:31):
In the body.

Speaker 4 (27:32):
So rodeola of course hands down, because that's an adrenal
adaptogenic herb. So we know that number one, it's going
to help the body create more balance of the cortisol release,
but at the same time it helps to energize all
of your cells in a non stimulant way. There's grape
seed extract. In this grape seed has been studied extensively

(27:54):
in how it has these wonderful properties to help women
fight off the effects of hot flashes as an example.
This is a nature based formulation that really packs a
powerful punch at dealing with many of the issues that

(28:16):
women experience throughout their lives. There's tribilis extract. In this
we know that the Tribilis extract has been studied and
shown in the Journal of Menopause back in twenty sixteen
how effective it is for women who have low libido
or a lack of sexual desire. This was a double blind,
placebo controlled trial and they found that when women were

(28:39):
supplementing with the Tribillis extract, they had a significant shift
in terms of their bioavailable testosterone levels, and this in
turn helped to improve their sex drive. So there's always
a reason why our formulas are designed the way that

(29:00):
they are, and this one is on special today, so
do take advantage of that. You're gonna want to stick
around because Jerry Hickey is coming on, So you want
to stick around and listen to Jerry. Do be sure
to join us again next week at seven point thirty.
Remember all of the products that I talked about today
are on special. Use that promo code Amanda wo R

(29:22):
to get that additional ten percent off and until we
speak again, be well.

Speaker 3 (29:27):
Welcome to Invite Radio. You're about to receive responsible, life
changing information on health and nutrition. You'll hear from Invite
professionals who are leaders and targeted and anti aging nutrition.
Get ready for tomorrow's Nutritional Science today right here, right now,
Good morning, Happy Saturday. Yay, it's February. I see the
light ahead. The spring is coming soon. It's time for

(29:50):
me to plant my seedlings in the kitchen by the
window and start off to broccoli and stuff like that.
This is cool because you know in February you already
start getting those fifty degrees days here and there. It
really feels different than January in any event. Welcome to
the program. My name is Jerry Hicky. I'm a nutritional
pharmacist and I'll be the host over the next hour.

(30:12):
You just heard doctor Amanda Williams and then the news,
and Amanda Williams is a brainy actually just smart as anything.
One thing you could get an extra ten percent off today.
So all the products I speak about you get fifty
percent off suggested retail on two bottles. So you buy
one bottle that suggested retail, you get the second bottle free.

(30:34):
But if you mentioned the following code, you get an
extra ten percent off. So why wouldn't you do that?
The code is simple. My name and the radio station
Jerry WR Jerry j E. R Ry Wr, and you
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(30:59):
say Jerry War, why not get to ten percent. If
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(31:19):
you get an extra ten percent off any invite product.
So why not do that, Jerry War. Let's get down
to the supplements, because that's what I talk about here, useful, practical,
safe supplements. When you look at the human body, it's
mostly protein and water, and that protein is largely collagen.

(31:41):
So the number one ingredient in your body and in
my body is water, and after that comes collagen, and
it makes up a really big part of your body collagen.
The problem is that collagen you making it decreases every
decade after your twenties, So in your thirties you're making less,

(32:03):
in your forties you're making less still, and so on
and so forth. So it's not a good trajectory for
your health because you're made out of collagen. Your brain,
your eyelashes, your cheeks, your muscles, your tendons, your ligaments,
your bones, your joints, your skin, your hair, your nails,

(32:23):
it's all collagen. The valves in your heart, the filters
in your kidneys, it's all collagen. The lining of your intestines,
it's all collagen. So as collagen production slows, you see
it because the skin, the hair, the nails look different.
I mean, by the time you were in your thirties,
your skin is not the same as when you were eighteen.

(32:43):
I mean, come on, let's face it, and then eventually
your bones and your joints will feel it. So we
have super clean collagen. It's not the Chinese collagen. A
lot of the Chinese I don't know if all the
Chinese collagen is not good, but most of the Chinese
collagen is rather pathetic. Okay, it's not good. It's you

(33:06):
really should get a different if you don't buy mine.
Whatever collagen you're buying, make sure it's not the Chinese source,
because it's not good stuff. There's a lot of bad
Chinese collagen. So our collagen comes from a French Italian company.
They know what they're doing, okay, and they care about
what they're doing. You know that quality products come out

(33:27):
of France and Italy. I mean, come on, look at
their wine, look at their boats, look at their cars.
Its cool stuff, you're right, So in any event, we're
getting a French Italian source collagen. Very good stuff, and
it makes your bone. It's it's what it does in

(33:47):
the bone. It gives bone shock absorbing capacity. In other words,
when you're in your fifties or sixties and there's less collagen,
if you fall and you hit your forearm, it's easier
to shatter it because the is not enough collagen to
absorb the hit. Because collagen makes it like elastic a
little bit and absorbent, and it gives its strength. It

(34:09):
holds the calcium in place because it makes up the
framework of your bone. It makes up the framework what
we call the bone organic matrix. It's it's almost entirely
it's ninety percent collagen, ninety percent collagen and then a
little hydroxy appetite and other stuff, but it's mostly collagen.

(34:29):
And the research shows that when you take collagen, it
triggers your body into making collagen again, so you get
like a double benefit from it. You're getting into collagen
and we know how much to give you, and it
says to your body, hey, wake up, you have to
start making collagen again. So that's that's like a cool benefit.
But not only are you making collagen for your skin

(34:51):
and your bone and your joints, you're also making high
auronic acid for your skin. You're making chondroit and sulfate
and glucosamine sulfate for your joint. It triggers the forma
of all these things, all these things. So let's talk
about your bones first. These are French and Belgian researchers
and they publish their work in the journal Critical Reviews

(35:14):
in Food Science and Nutrition. Now, osteoporosis is very severe
bone loss. Your bone is starting to look like kind
of like Swiss cheese. It's missing collagen and it's missing calcium,
and if you look at it, it's kind of like
a messed up spider web with all big holes in it.

(35:35):
And when you have osteoporosis, not only are your bones weakened,
they're brittle because you don't have the collagen in them.
You don't have the calcium in them. Because without collagen,
calcium has nothing to cling onto. The calcium gets embedded
in the collagen. So if there's no collagen, there's no
place for the calcium to go, and it's a waste

(35:56):
of your money buying a calcium supplement. So osteopenia, by
the way, is kind of like osteoporosis, but not as severe,
but you could still break your bone easier. So these
bones have an emptiness because there's no collagen to hold
the calcium in place. So the collagen is the template

(36:16):
to which all the minerals adhere to, especially calcium. And
according to these researchers, an age related drop in collagen
production leads to weaker bones that are more likely to
break and hydrolyzed collagen. That means we make the collagen
a smaller particle so you can absorb it. See, normally
collagen is too big to be absorbed in your intestines,

(36:39):
so it just bounces off your intestines. You have to
break the collagen downward enzymes and then you can safely
absorb the collagen for your bone health. So there's a
study very recently, a couple of months ago, actually April
twenty twenty four, soil a little more than a couple

(37:00):
of months ago. A decrease in collagen production weakens our
bones and leads to bone loss and fragile bones, which
is exactly what I'm saying. But they're just backing up
what I'm saying without me giving you all the figures.
They have figures and percentages, but I don't normally give
percentages unless they're so outrageously different, because the amount of

(37:24):
bone loss you have is not the same as the
amount of bone loss your neighbor has. But if you're
lacking collagen, you're going to lose bone. So I went
on the medical website Entree New pub Med and you
could just call pub Med. They had over fifty two
thousand studies discussing the importance of collagen and bone. So

(37:47):
here's a great journal that I love. It's called Nutrition Hospital,
and they looked at sixty human clinical trials high quality
placee the controlled randomize human clinical trials, which are gold
stead state of the art, new in clinical trials taking
collagen because I got to prove it, right. I can't
just say, hey, losing collagen is bad for your bones.

(38:09):
I have to prove to you that taking collagen is
good for your bones. So that's what this study does.
It's a review of sixty studies. Taking collagen stimulates further
collagen production and the production of glucosamine, chondroyten and highuronic acid.
So those things make your skin, you hear, your nails,

(38:29):
your bones, you joins everything. Taking the collagen reduces arthritic
joint pain for osteo arthritis. That's the kind of wherein
tear arthritis they call it the one people get typically
in one knee or a hip or both knees. You
see it a lot in tennis players. They get in
their knee right. So it tells you that there's something

(38:52):
really artificial in the movements in tennis, because so many
tennis players wind up with like knee replacement in their fifties.
So it reduces joint pain and it prevents bone loss,
but it's better than that because it helps rebuild strong,
healthy bone. So it's not just taking collagen helps prevent

(39:15):
the loss of more bone. Taking collagen actually reverses bone
loss and rebuild your bone. So you need to take
a calcium vitamin D s up thement along with that,
because now that you are the collagen, there's a place
for the calcier to actually go and build bones. So
it really reverses the effects of aging on your bone

(39:37):
and on your skin, and to a degree on your joints.
So now here's you know, to have a well functioning memory,
you need to have the part of your brain that
stores the memory. There's a part of your brain that
temporarily stores memory called the hippocampus, and at night, the

(39:58):
hippocampus downloads that memory to cells. So you need an
appropriate sized hippocampus or there's no place for you to
store memory and your memory will suffer. Now you have
to understand there's a normal shrinkage of the hippocampus as
we grow older. Normally the hippocampus shrinks as we grow older,

(40:20):
which affects our memory. Now it's important to note this
is not a disease, This is not Alzheimer's. This is
just a normal part of the aging process. But who
wants it? So scientists reasoned, if the body is made
out of water and collagen, collagen's probably pretty important for

(40:44):
the brain. So researchers in Japan looked at collagen and
the brain. Now I went on that same website PubMed
and I typed in collagen brain and sixty five five
thousand studies just short, just shy if sixty five thousand
studies came up of collagen in the brain. So this

(41:07):
is the journal Nutrients. Japanese researchers from a whole bunch
of different hospitals and clinics, but really Japanese academic research
institutions should oh medical schools. They gave patients five grams
of collagen every day. These are healthy people between forty
nine and sixty three. Within just the first four weeks,

(41:28):
they were doing these powerful imaging studies of the brain,
you know, like functional MRIs and more than that, not
just that. And they saw that when they gave collagen,
the size of the gray matter improved. The brain was
actually regrowing to a younger brain. So I told you,
as you get older, the parts of your brain involved
with memory shrink, and it's a natural process. It's not

(41:51):
a disease. It's just natural. And your memory does get affected.
You become a little absent minded, unforgetful. It's not terrible.
You can still bouncian check book, you can still the car,
you could still learn. But it makes sense. If collagen
makes you, collagen likely makes the brain, which it does.
There's a huge amount of collagen and good fats like

(42:12):
fish oils and phosphatides in protein and water in the brain.
So as the collagen helped rebuild the gray matter, which
all these organs involve with your memory are concentrated in,
their memory improved, their memory improved. So I'm going to

(42:33):
tell you four things collagen is great for right now
which should make you want to use it. One, you
need to feed your brain. And just like fish oils
being brain food and a good diet being brain food,
and truly exercises brain food even though there's no calories involved,
collagen is brain food. So one thing is collagen is

(42:55):
kind of like fertilize it for the brain. It's more
than that, it's the actual substance the brain has made
out of. So collagen makes your brain. So when you
take collagen for your skin, you see the wrinkles go
away over several months. It's amazing. The wrinkles just fill in.
It's amazing. Your brain is growing, it's regrowing to what

(43:19):
it used to be, and now you have more storage
for memories, and your memory will come back to what
it used to be. Your nails will grow, your hair
will look full or it'll behave again like younger hair
because hair is mostly collagen. Skin is mostly collagen, your
nails are mostly collagen. Your bones will get a huge

(43:42):
benefit because now calcium has a place to go to
and cling onto and rebuild your bone. And your joints
are going to feel better because collagen makes all those
things that make your joint and you're going to feel
joint pain going away. So we have great collagen. We
have four different collagens. We have two different powders IXHA,
and then we have collagen gummies. Some people don't like

(44:05):
to swallow things, so they count shoot at collagen gummies
and that's kind of a treat. And then we have
to collagen tablets. Okay, I have to go to a break.
Jerry Hick. You Invite Health, don't forget the code. You
get an extra ten percent off. Whether you go on
the website to order Invite health dot com, or you
walk into the stores to place in order, or you

(44:26):
call on the phone, use this code for an additional
ten percent. You get an additional ten percent on every
Invite product. Jerry Wor. My name and the radio station
Jerry j E R R Y Jerry Wor. I'll be right.

Speaker 4 (44:41):
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(45:35):
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Speaker 3 (45:41):
Okay, Welcome back, Jerry Hick. You in my health. Happy Shaday.
It's February. Okay. I want to talk about creatine monel
hydrate creatine monel hydrate is a very safe supplement and
usually people use it for power, like power if you're
racing a bicycle or hitting a baseball or lifting weights

(46:02):
or stuff like that. It's for power, hitting the tennis ball,
hitting the pickleball. Creatine monohydrate is for power. Don't waste
your money on fancy forms of creatine. They have no
additional benefit. Just go with creatine monohydrate. It works and
it has the most research behind it. But it turns

(46:22):
out that creatine, besides being good for your muscles, improves
endurance and your brain, which makes sense. Your brain is
a super high energy organ because it's working all the time.
It's working when you're sleeping, it's working when you're resting,
it's working, and it's doing double time when you're driving
or studying or reading or doing all these things right

(46:44):
or watching something on TV. Your brain's working like crazy.
And there's trillions I don't know the exact figure, maybe
it's a trillion and two. But there's so many of
these tiny power plants that power the brain, like brain
cells have thousands of these power plants, and they require energy.

(47:08):
They require something called phosphocreatine to create energy, and that's
what creatine monohydrate gives you you swallow it. Some of
it goes to your arm, muscles and your heart, you know,
things that need energy, and your organs, all the things
that need energy. But some of it also goes to
your brain. And I find it the best thing for

(47:31):
reigniting the energy, reinstalling the energy of an aging brain
like mind. I find creatine monohydrate to be the best
thing you could possibly take to restore brain energy. So
here's a study to prove my point. Actually it's a
review of eight human clinical trials, which we call a

(47:52):
meta analysis, because that's the best way to get proof.
You take good quality studies, you put it together. It
gives you more people, more researchers, and it gives you
better confidence in the results. So it's in the journal
Nutrition Review, which is all basically meta analyzes. University of Liverpool,
Imperial College London, which is a top notch college, Imperial

(48:14):
College Londons, like I love to read their studies on
parasites and tropical diseases and all. They're just amazing, and
a whole bunch of Canadian academic research institutions, a whole
bunch of them. So they said, I'm going to paraphrase
this because it's highly technical. The brain requires a lot
of energy. Yes, we know that. Eight ye mean clinical

(48:37):
trials and a meta analysis creatine monohydrate improved memory in people,
but especially in older people, and it was one hundred
percent safe. So they found that if you gave anybody
a thirty two year old creatine monohydrate, their brain had

(48:59):
a more energy. But if you gave somebody in their fifties,
sixty seventies, eighties, nineties creatine, it was making them young again.
I mean it was noticeable. So let's keep on going.
So even though everybody talks about creatine for your muscles
and performance and all that, I'm really today talking about
creatine for your brain. So remember I told you there's

(49:22):
these mitochondria and they basically mix calories with oxygen and
give you energy. They're basically taking oxygen and sugar and
giving you energy converying that to energy. It's just like
oxygen and gasoline in your car engine. Same thing. So
this is the University of Utah and the Veterans Affairs

(49:42):
Medical Center in Salt Lake City, and it's the journal Biomolecules,
And I'm paraphrasing. Obviously there's growing evidence that depression is
due to a disruption of brain energy and a disruption
of brain energy. In other words, the mitochondria aren't working
as part of the development of depression, and if you

(50:06):
lack energy long term, the depression continues. That's what they're saying.
In the study, they found that creatine supplement can improve
this disruption, and human clinical trials will also animal trials
and cellular studies, but human clinical trials, because that's what
we're looking at. I'm not a Petri diistion, I'm not

(50:27):
a mouse, I'm a human. Human clinical trials are showing
that creatine monohydrate improves depression very safely. Now I'm not
saying that you should go and treat your depression on
your own. I'm saying creatine is so magnificent for your
brain that not only does it give you brain energy,

(50:48):
not only does it give you more energy for your
memory and you see your memory coming back, but I'm
saying it'll leave it improve your mood. So here's the
journal Nutrients. It's Texas A and M University and a
whole bunch of researchers and academic research institutions in Germany.
Creatine can help protect the brain so that's how magnificent

(51:09):
it is for your brain. It can help protect your brain.
Now they broke it down. They said during periods of
eschemia and hypoxia. So what would aeschemia and hypoxia be.
A lack of blood flow, a lack of oxygen, and
other words a stroke. In other words, if you take
creatine and God forbid you had a stroke, fewer brain

(51:32):
cells die. They also said it protects your brain from trauma,
in other words, hitting your head like you're in a
car crash, you hit your head on a windshield or
on the steering wheel. It protects your brain from a
shock and injury, and it helps maintain brain energy. One

(51:54):
of the problems with a stroke or hitting your head
is there is a disruption of brain energy. It's a
heart attack, there's a disruption and heart energy, and then
the heart gets damaged. What happens after that, there's like
a flood of free radicals that cause inflammation, killed heart
seals break. The same thing happens in the brain. There's
a disruption and energy. Everything's getting muddled, the terrain is

(52:17):
getting all damaged and confused, and there's a reflux of
free radicals that just destroy brain cells. Creating helps prevent that.
So here's current developments and nutrition. Very recently. Also, it's
the Department of Neurology, University of Kansas Medical Center and

(52:40):
the Alzheimer's Disease Research Center the University of Kansas, and
they said Alzheimer's disease affects millions of older Americans. I
think the figure right now is going towards seven million people. Now.
The researchers at the Alzheimer's Disease Researching or in the
University of Kansas go on to say, the creative system

(53:01):
in the brain, which is the energy system, is disrupted,
and supplementing with creatine keeps the energy flowing and improves
energy in the brain. I mean, this is a serious thing.
So there Alzheimer's Research Center at the University Kansas literally
said there's different kinds of tamage in Alzheimer's. There's inflammation.

(53:22):
That's why we love biocurcumen. It reduces inflammation in the brain.
There's a drop in blood flow and nasty things are
getting into the brain. That's why we love rest viitual.
There's a drop in energy production, that's why we like
creatine monohydrate. So this is the UH general nutrients. It's
use Messiah University and Mechanicsburg Pa. They're doing more and

(53:47):
more research, they said. In humans, creatine assists cognitive processing. Now,
cognitive processing is like you remember what I'm saying and
being able to spec that out accurately to someone next week. Right,
that's cognitive processing. Figuring things out, storing them properly, rehanshing improperly.

(54:12):
That's cognitive processing. And creatine assists general brain energy in humans,
and creatine assists the recovery and healing of the brain
after traumatic injury in other words, hitting your head. Creatine

(54:33):
improves cognitive processing in older people, Creatine improves cognitive processing
in patients with Alzheimer's disease. And creatine improves cognitive processing
and patients with depression. See it's not just me reading
the research. I'm reading what the researchers are saying. Okay,
before I go any further on creatine, I have some

(54:55):
really important data on creatine and the brain. I want
to go over and it's going to a little time
to explain it. But it's got to do with severe
memory loss and how creatine really helps prevent that. I
have to go to a break a quick break. Now,
the products I speak about on this program, which were
all the collagen products, and our creatine a monohydrate which

(55:15):
is pharmaceutical grade. And by the way, our creatine is
not from animals. They make it through vegetable fermentation. So
even if you're a vegetarian, you can have our creatine. Now,
any product I discuss, you get fifty percent off on
two bottles you get. You buy one that suggested retail,
you get the second bottle free. Now, if you mentioned

(55:40):
this code, you get an extra ten percent off. I
won't bother you with the details. Are going into the
stores and all that, But wherever you go, wherever you shop,
would invite, make sure you use this code. You get
an extra ten percent off. All today's products that areund
special she'd be getting fifty percent off plus an extra
ten percent or any invite product you get ten percent off,

(56:00):
an extra ten percent off. So why not it's my
name in the radio station, Jerry Wr Jerry Jerry Wr.
Remember that when you call in Jerry War. When you
go on the website, type in Jerry War. If you
go into the store, Jerry Woar, you'll get an extra
ten percent. I want to take care of my buddies.
You're my buddies. I'll be right back.

Speaker 4 (56:21):
Listening to this radio show makes learning and saving easier.
For today's featured product specials, call eight hundred sixty three
two zero five seven to two.

Speaker 5 (56:30):
That's eight hundred sixty three two.

Speaker 4 (56:32):
Zero five seven to two to get your buy one
get one free offer.

Speaker 5 (56:36):
Guess what.

Speaker 4 (56:37):
You can get even more savings by using promo code
Jerry WR take an additional ten percent off.

Speaker 5 (56:43):
That's right.

Speaker 4 (56:44):
Use promo code Jerry wor for an additional ten percent
off today's radio specials.

Speaker 5 (56:50):
Don't wait.

Speaker 4 (56:51):
Call right now for today's specials. Eight hundred six three
two zero five seven to two.

Speaker 5 (56:56):
Buy one bottle.

Speaker 4 (56:57):
At suggested retail and get one bottle free with free
shipping on orders over thirty five dollars. Don't forget to
mention the promo code Jerry WR to get an additional
ten percent off when you call eight hundred sixty three
to two zero five seven to two, or shop online
at invitehealth dot com. Don't wait, call right now eight
hundred six three two zero five seven to two.

Speaker 3 (57:20):
Okay, Welcome back to your Hicky. Happy Saturday, and man,
I feel that spring coming it's February. I know this
sounds weird, but February is going to piss real quick.
Oh forget, it's only twenty eight days. This is a
Harvard Medical School and McClain Hospital. McLain Hospital is up
in Boston. They sometimes work with with Harvard and Tufts

(57:40):
and Brigham in Women's Hospital. It's in the journal Aging
Research Review. So I found an older brains that really
get diseased, that really develop diseases of memory like Alzheimer's disease.
This inflammation and the inflammation is strongly related to a
drop in and aery production in the brain. The inflammation

(58:02):
that occurs, whatever caused the inflammation disrupts energy production, and
it's causative of Alzheimer's disease, and it's causative of the
prodromal syndrome. In other words, the syndrome that leads to
Alzheimer's disease called mild cognitive impairment. So there's normal memory,

(58:23):
and then there's aging memory where we get a little forgetful.
But then there's diseased memory, mild cognitive impairment, the brain shrinking,
the terrain of the brain's getting all muddled. You can't
use food for energy anymore, and you can't make energy anymore.
So the doctors from Harvard and from McClain Hospital found

(58:43):
that creatine drops in the parts of the brain where
you develop Alzheimer's disease and mild cognitive impairment. The amount
of creatine and utilization of creatine drops, the creatine pathways
get snuffed out, and patients with Alzheimer's disease and the
syndrome before Alzheimer's disease, which is called mild cognitive impairment.

(59:06):
Now this occurs especially in the hippocampus, and especially in
people with Alzheimer's disease, more so than even people with
mild cognitive impairment, which stands a reason mild cognitive impairment
is to Alzheimer's what pre diabetes is the diabetes, except
once you have milcognitive impairment, you have it. It's not

(59:26):
going away. So they found out this especially occurs in
the hippocampus. So what's that, Oh, I spoke about it
ten minutes ago, fifteen minutes ago. The hippocampus is kind
of like in the middle of the brain, and it's
the small organ. And when I when anybody tells you
something new, or when you read something newer, here's something new,

(59:47):
it gets stored, or sees something new, it gets stored
in the hippocampus. That information is temporarily stored in the
memory banks of the hippocampus, and then at night it's
downloaded into your permanent memory at stations which yourselves. So
they found that inflammation and poor energy production especially takes

(01:00:10):
place right in the core of your memory, right in
the core your memory, so you can't remember what things
smell like, what things taste like, what things look like,
where you've been, who you know. So it's really important
for older people, in my opinion, and not just my opinion,
many leading authorities opinion at this point to take a

(01:00:31):
daily supplement a creatine, a monohydrate. If you had asked
me five years ago, why of the most important supplements
for an older person, I wouldn't have said creatine unless
they were like, really physically active. But now for all
of us, I see creatine. They found out in young
people creatine gives to brain more energy and they tend
to do better. And they found out in young people

(01:00:53):
who are vegans they eat no meat, no animal products,
when you give them creatine actually improve their memory because
being a vegan lowers your memory. Believe it or not modestly,
but it's there. Okay, it's not a disease. It's just
the memory is not getting enough energy. It's just and

(01:01:14):
it's not getting enough building you know, things like collagen
to rebuild it. So the creatine is a really important
supplement for older people, and I would put it among
the top five. I mean, I'd have to come up
with a top five lists. Lutine, zinc, a multi vitamin,

(01:01:35):
you be, queen oil, there are just fish oils, probiotics.
There's just things really important for us older people to take.
And creatine, a monohydrate, is one of them. It's just
up there. It's just really important for us to take
to our creatine, which is really clean from a vegetable source.
They ferment the vegetable and they filter out the creatine

(01:01:58):
and they concentrate it and you have it here powder.
It's just a I take it every day. I mean,
why do you think my brain has so much energy?
It's just bubbling with energy. I have energy all the time.
I mean, even if I have a point, i's sleep.
I don't need to take an app or anything. I
just keep on going hang on his one last creatine study.
It's from University of Regina in Canada, and Brandon University

(01:02:25):
in Canada, and the University of Liverpool, the University of
Central Florida. He's got some really good universities. Stand of
Florida by the way, and Syracuse University. The Orange Men
or the Orange People, whatever they came today. Because you know,
I grew up I used to always love watching what's
his name Camello play basketball up in Syracuse, Camelo Anthony.

(01:02:51):
When you take creatine, it reaches your brain an the
amount of creatine in your brain increases. This helps with awareness,
especially in older people. This helps with awareness, mental energy,
and memory. Creatine benefits older people's brains. Creatine benefits people

(01:03:14):
with brain injuries, and creatine benefits people with anxiety and depression.
I'm telling you creatine is a key nutrient to take
for your brain. And now I'm going to tell you
a key nutrient to take for your muscles. That's called
active HX. I mixed out with my creatine every day.
I actually mix three things to rebuild myself every day.

(01:03:36):
Every day. I just do it. Whether I exersse I
always exercise, so that's never an issue. And what exercises
do I do well. I love to hike, but it's
not exactly hiking whether in New York right now, so
I'm not really hiking right now. So in the winter
I go on my bike or my treadmill. But in
the summer I like to hike. And you know, when
I say hike, I'm not talking twenty miles. I'm an

(01:03:56):
older guy. Three four five miles is plenty. I love
the hike. In the summer, I swim, But right now,
what am I doing. It's winter. I'm doing a lot
of stretching to stay supple. I'm lifting weights, I'm doing
push ups. I do twenty five push ups every day.

(01:04:17):
I go up and down the stairs ten to twenty
times a day. You know, I really it's great because
you can't go outside and even take a walk. It
was like, like, I do take a mile walk every
day just to get outside, you know, and not get
depressed in the winter. But you know, I'm not doing
a hike. I'm walking around my neighborhood on the sidewalk.
But you better believe I take active HX. I saw

(01:04:39):
I mixed three things. I said that to you and
This is key to healthy aging. You know, it's exercise,
a good diet, getting enough sleep, challenging your brain with
puzzles and reading and learning, being social. All those things
are so important. But I combine three things I do
to collagen because my body's made out of collagen. So
I take the scoop of oogen. I do the colloge

(01:05:02):
xha scoop. It's eight grams of collagen. I do the
creatine monohydrate a scoop, so that's like a real teaspoon,
five grams, five thousand milligrams. And I do the active
HX two tiny scoops. Did tiny scoops because we couldn't
find the right size big scoops, so we had to
use two tiny scoops to get the dosage correct. But

(01:05:25):
it's the it's the active HX that's used in human
clinical trials from muscle. That's what it's like. That's what
it's for. It's for your muscle, and you better believe
I take it. You better believe every day and makes
it with my creatine and my collagen, because then I'm
doing my energy, my strength, my muscles, my bones, my joints,
my skin, my harem, and I'm rebuilding myself. So this

(01:05:47):
is the Journal of Kackexia, Sycopenia and Muscle. So what's that.
Cootexia is wasting. You know, some people have diseases and
they waste the weight in front of your eyes. Cyclopenia
is a loss of mine and strength you see in aging.
So it's the Journal of Cackexia, Cyclopedia and Muscle. These
are researchers in Canada, researchers in Ohio, researchers in England,

(01:06:11):
researchers at Texas A and M University. And they said
patients will cancer lose muscle, leading to an increased risk
of poorer health. Now I'm not telling you to take
this if you have cancer, but cancer causes severe wasting.
You see people wasting away when people have really advanced cancer,

(01:06:32):
their body is getting eaten up by the cancer. They
developed severe cackexia and sarcopenia, and it's dangerous. It's really dangerous.
So they are looking at fifteen Newman clinical trials with
people who currently have cancer. The stuff in active HX,
which is HMB, which is technically called beta hydroxy beta

(01:06:53):
methyl buty rate. You know that right there. I mean
when you sit down at dinner, you say, am, did
you get your beta hydroxy beta methyl butyrate. So, in
other words, isn't that it must be really boring from
my wife to talk to me. I have to tell
you when I say things like she's got to go,
oh man, shut up. HMB increased the muscle mass and
muscle strength of people with active cancer, and it helped

(01:07:18):
keep them out of the hospital. And here's the thing.
It improved survival. It did not, in these studies affect treatment.
But that's not my point. My point is the wasting
of muscle and body tissue could be so severe in
certain diseases that these people literally get cannibalized and die
from that. They die from the cockexia. They literally waste

(01:07:40):
the way they have wasting syndrome and this stuff, and
the active HX was so successful. It was improving their
survival and keeping them out of hospital because their body
wasn't getting totally cannibalized. Now, there was another study recently
people in the hospital who were older. See this is important.
People in a hospital who are older that are in

(01:08:01):
a hospital bed for two weeks lose a lot of
strength and muscle because when you're like in your sixties
and seventies. If you don't take care of your muscle,
you lose it really quickly. Right now, I like the boat.
I like to kayak. You need balance for balance, you
need muscle, you know, hopping on and off the boat,
getting in the kayak, out of the kayak. You need

(01:08:22):
muscle for balance. I don't want to lose my muscle.
I like to do these things. I like the hike
at altitude. Not very long ago, in the end of September,
I was hiking and the Grand Teton Mountains at about
nine thousand feet by myself, doing like five mile hikes,
four mile hikes. I stayed there for three days. I
hiked every day. I hiked in Yellowstone. You need muscle

(01:08:45):
for that or you could fall and really get injured.
So I like to do that. So I want to
maintain my muscle. So I do activate jecks to maintain
my muscle. Plus I exercise, of course. So they're looking
at people in a hospital for two weeks and they
were in the beds, they lost muscle. But if they
gave them the active HX ingredient, because this is the

(01:09:06):
stuff used in these studies and these human studies with
cancer patients and with patients in the hospital and like
intensive care, et cetera. They're actually using our active HX ingredient.
It's called HMB. That's the abbreviation HMB hydroxymethyl beauty. It
preserved their muscle and strength. So here's the Journal of

(01:09:26):
Strength Conditioning Research, April twenty twenty four. These are eleven
studies eleven u in clinical trials HMB. The stuff in
active HX truly increased endurance and physical performance. Now listen
to this. These are people who are trying to get
in shape out them. We're older. The stuff in active

(01:09:48):
HX improved their physical performance and their endurance by sixty
two percent on average, and it increased their VO two
max by seventy five percent. Let me tell you something.
The strongest indicator that you're weak and old and fragile
is a low VO two mex. And it's not easy

(01:10:09):
to increase your VO two max. So it's the VO
two max. How well your lungs work, how much oxygen
can they hold, how much oxygen can you inhale and exhale.
That's the VO two max. That's a really important indicator
of how healthy you are. You are when you're aging
and just taking the HMB. The active HX, the one

(01:10:29):
that's in our product, improved the VO two max by
seventy five percent and improve physical performance by sixty five percent.
That doesn't mean like they were one and a half
times better. That means here's your performance and it improved.
Let me go to a break a little early, because

(01:10:50):
when I come back, I know that Amande Williams, doctor Ammandiliams,
spoke about my good friend, doctor Amandulliams spoke about Cocoa
this morning. I told her, listen, I know you did Coco,
but I'm already shit to talk about Coco because it's
the time of year for Coco. Nice warm cup of Coco.
So I'll be rape back. Don't forget to use the
code if you place in water Jerry wor get an

(01:11:12):
extra ten percent, I'll be right back.

Speaker 4 (01:11:15):
Listening to this radio show makes learning and saving easier.
For today's featured product specials, call eight hundred sixty three
two zero five seven to two. That's eight hundred sixty
three two zero five seven to two to get your
buy one, get one free offer.

Speaker 5 (01:11:30):
Guess what.

Speaker 4 (01:11:30):
You can get even more savings by using promo code
Jerry wor take an additional ten percent off.

Speaker 5 (01:11:37):
That's right.

Speaker 4 (01:11:38):
Use promo code Jerry Wor for an additional ten percent
off today's radio specials.

Speaker 5 (01:11:44):
Don't wait.

Speaker 4 (01:11:44):
Call right now for today's specials. Eight hundred sixty three
two zero five seven to two. Buy one bottle at
suggested retail and get one bottle free with free shipping
on orders over thirty five dollars. Don't forget to mention
the promo code Jerry Wor to get an additional ten
percent off when you call eight hundred sixty three to
two zero five seven to two, or shop online at

(01:12:07):
invitehealth dot com. Don't wait, call right now eight hundred
six three two zero five seven to two.

Speaker 3 (01:12:14):
Okay, welcome back, Happy Saturday, Happy February. It's my last segment.
So I'm going to talk about cocoa. Now. Our coco
is not the coco you get in a supermarket because
they don't test that coco, and a lot of times
they find things in that coco like cadmium and pesticides.
We have really clean coco. We test it. It's a

(01:12:37):
non GMO coco, non GMO fair trade coco at lax calories.
There's no added fat, there's no milk, we don't add
sugar to it. So here's the journal. Uh uh, well,
actually it's the Cosmo Study, which is a huge study.

(01:12:57):
The Cosmo Study looked at coco and multi vitamins. It's
a huge study, and they wanted to see if these
things prevented heart disease, heart attack, strokes, cancer, revery good
for the brain, you know, things like that. So it's
called the Cosmos Study. It's Harvard, it's Brigaman Women's Hospital,

(01:13:20):
it's the Fred Hutchinson Cancer Research Center. And because they
wanted to see if it affected cancer. So who's beout
to get in there than the Fred Hutchinson Cancer Research Center.
So it's a double blind, randomized place of controlled human
clinical trial, which is a state of the art, gold
standard study twenty one thousand, four hundred and forty two

(01:13:42):
Americans over a five year period looking at coco versus placebo.
Simply giving people cocoa, they didn't have to have it frequently,
it reduced their risk of having a heart attack at
reduced their risk of dying from a heart attack or
a stroke or sudden cardiac death by about thirty percent.

(01:14:07):
It reduced their risk of a stroke. It reduced their
all cause mortality. It reduced a number of cardiovascular events
like a heart attack. So I mean it's a heart attack,
a stroke, sudden cardiac death, all these things. Having Coco
was great for the heart. So here's the Journal of
Clinical Hypertension, which is published up in Greenwich, Connecticut, and

(01:14:29):
it's a whole bunch of German academic research institutions, medical
schools and hospitals. Here's what they found. Using Coco protects
you from suffering with a stroke or a heart attack.
Using Coco reduces the number of people who have a
heart attack or stroke. So it protects you you're less

(01:14:50):
likely to have one. Well, that would be common sense, right,
if it protected you you're less likely to have a
stroke or a heart attack. Coco helps improve blood flow
and opens up the bl blood vessels to your heart.
Now I know. Previously, there's been studies on a COCO
and heart disease going way back, and both Yale Medical

(01:15:13):
School and Harvard Medical School previously came out with data
that Coco helps prevent you from having a heart attack
or a stroke, even if you had it once a week,
even just once a week, you had Coco The thing is,
there was further studies that if you already had a

(01:15:36):
heart It was a huge European study from a whole
bunch of countries, But I don't have that in front
of me. They found out people who suffered with a
heart attack, if they then started doing Coco, they were
much less likely to have a second heart attack. Now,
think about that, who's the person most likely to have
a stroke, A person who already had a previous stroke.

(01:16:00):
Who's the person most likely to have a heart attack?
The person who previously had a first heart attack. Theyd't
a most likely person to have another heart attack. It's
like asthma. Who's gonna have an asthma attack? Someone who
already had an asthma attack. So they found in that study,
in that big review, and Toughs University was part of that,
by the way, Toughty University up in Boston, that people

(01:16:21):
who had Coco I'm talking about real coco after they
suffered the first heart attack were much less likely to
suffer with a second heart attack. A lot of people
survived their first heart attack, but they might not survive
their second and their third. And you know darn well
that the person who had a heart attack, you're worried
about them having another heart attack. So it shows you

(01:16:44):
the pair of coco. So I have coco three times
a week. I mix it in. My wife gets this
really good plain yogurt, and I put a scoop of coco,
and I put blueberries in there, and oh man, that's
my dessert. I don't have a traditional dessert, like you

(01:17:06):
don't see me eating a canoli or a chocolate croissant.
I'm never gonna eat that. My dessert is either blueberries
or yogurt, or I take the yogurt, put cocoa and
blueberries in there. I mean, that's a real dessert. To me,
that's like a wedding feast. Like me having yogurt with
coca and blueberries in there is like vi and Es
hour for me. That's my vi and Es hour. So
that's a healthy way of going right. You know, when

(01:17:29):
you don't eat sweets, everything is sweet when you don't
eat sweets. Even blueberries are sweet, even tomatoes are sweet. Okay, Now,
the last thing on special is res verritul. I have
a whole bunch of studies here. Do I have time
to cover it? A man? Let me do a couple
of them. This is looking at res errtuan memory. This

(01:17:52):
is a really important study. It's called a Reshow study.
It's a Najournal of Clinical Nutrition. That's a twenty four
month study University of Newcastle, University South Queensland, University of
South Australia and they're looking basically at two hundred and
fifty women. So two hundred and fifty women took rest

(01:18:12):
viritual for a year or did not take rest virtual
for a year. That's what it really broke down to.
And if I translate the technical jargon into what we
can all understand, they said circulation to the brain drops
with age and this accelerates mental decline and a loss

(01:18:34):
of memory. Well, yeah, so these are total two hundred
and fifty women. If you look at the data between
the age of forty five to eighty five, two hundred
and fifty women, they gave them one hundred and fifty
milligrams of rest ritual daily for a year, and you
take it with food it's better absorbed. Rest viritual improved

(01:18:56):
air cognitive performance by thirty three percent, and then women
sixty five years of age or older it sure did
improve their verbal memory. In other words I'm telling you stuff.
It's better, you understand it better, you store it better,
you remember it better if you do the res virtual. Now,

(01:19:19):
how did it work? This is five stars. Res vitual
restores blood flow to the aging brain and the brain
worked faster. So there's been a bunch of studies like that.
Uh the uh max Plank Institute over in Berlin. There's
a max Plank Institute down in Florida, which is a

(01:19:40):
good place to go if you're a medical patient, just
like there's a Mayo Clinic in Florida, and there's a
Cleveland Clinic in Florida. And this study at the max
Plank Institute, once again, it was older people, like in
their seventies and eighties, and they gave them two hundred
milligrams of res veratrol every day, and they did these
powerful brain imaging studies, you know, like I said before,

(01:20:03):
functional MRIs, and they found that giving rest firritrol every
day was a six month long study restored safely circulation
to their aging brain. Now that's important. Circulation declines to
the brain because when all of us there's a little
bit of hardening of the arteries, so the arteries of
the neck are affected to They're called the corotid arteries
coroda carotids ha ha, that's low hanging fruit. So the

(01:20:27):
thing is that the respirtual was restoring circulation through the
corotid arteries and more circulation was getting to the brain,
and the organs involved with memory were reverting back to
a much younger phase and their memory improved. So we
know res viritul is really good for your brain. But
according to Georgetown University Medical Center, it also restores the

(01:20:50):
health of the blood brain barrier, so that's really important.
That's an important point. Our brain gets inflamed with age,
and a lot of that is due to poor circulation
to the brain and things leaching into our brain that
don't belong there. Things are getting into the brain that
don't belong there because the barrier that protects the brain

(01:21:10):
is getting leaky. It's breaking down and getting leaky. It's
called a blood brain barrier. Res vitual apparently restores the
health of the blood brain barrier, which is why I
take it and I take it with my breakfast, and
rest virtual restoes circulation to the aging brain. In that
study of the two hundred and fifty women that took
rest vitul for a year. It restores circulation to their

(01:21:31):
aging brain by seventeen percent, which basically perfectly offsets the
decline in circulation that occurs with an aging brain according
to a lot of data. So here's what's not special today.
All our rest viirtual products I take the two hundred
milligrams once a day with my breakfast creating are collagen products.

(01:21:51):
And the Activate activate X is for your muscle strength
and your muscle size. It's safe to take, ladies, You're
not going to look Charles Atlas. Collagen rebuilds the entire body,
and creatine gives you endurance, physical endurance, but it also
gives the brain energy. Then the rest veritul is on special.

(01:22:14):
Did I leave anything out? I don't think so. Collagen
res veritual, Active HX and the creatine monohydrate. That's what's
on special with this program. When you call mention my
name and WR and you get an extra ten percent.

(01:22:36):
So if you walk into the store, or you call
the store, or you go into website, type to sin
Jerry WR and get an additional ten percent off all
the products I spoke about today. You buy one, you
get the second one. You get the second one freeze,
so you buy one that suggested retail, you get sick
about a free So it's fifty percent of suggested retail.

(01:22:56):
But if you mentioned the code Jerry my name WR,
you get an extra ten percent Jerry WR. So remember that.
Now this program many of you have discovered, is now
an hour and a half long. It was originally an
hour and a half long years ago. I did it
for years, an hour and a half every Saturday morning
from a thirty until ten. Well, we're back. We're back

(01:23:19):
from a three to ten. Some weekends. Doctor Amanda Williams
does it. Some weekends. I do it. We take turns,
but we're both. We're both on every week. And by
the way, when this program finishes, you can always go
in and meet or you can speak to over the
phone or on the website and invite nutritionis. So we're
there for you. Seven easy week. I got to go.

(01:23:40):
We're out of time. God bless.

Speaker 4 (01:23:41):
Listening to this radio show makes learning and saving easier.
For today's featured product specials, call eight hundred sixty three
two zero five seven to two. That's eight hundred sixty
three to two zero five seven to two to get
your buy one, Get one free offer.

Speaker 5 (01:23:56):
Guess what.

Speaker 4 (01:23:57):
You can get even more savings by using romo code
Jerry wor take an additional ten percent off.

Speaker 5 (01:24:03):
That's right.

Speaker 4 (01:24:04):
Use promo code Jerry Wor for an additional ten percent
off today's radio specials.

Speaker 5 (01:24:10):
Don't wait.

Speaker 4 (01:24:11):
Call right now for today's specials. Eight hundred sixty three
two zero five seven to two. Buy one bottle at
suggested retail and get one bottle free with free shipping
on orders over thirty five dollars. Don't forget to mention
the promo code Jerry Wor to get an additional ten
percent off when you call eight hundred sixty three to
two zero five seven to two, or shop online at

(01:24:34):
invitehealth dot com. Don't wait call right now eight hundred
six three two zero five seven two.

Speaker 3 (01:24:40):
You've been listening to Invite Health Radio and remember, seven
days a week in all our beautiful stores, we have
professionals available for your health and nutrition needs. You'll enjoy
your visit to Invite Health because we'll make it better.
And when you can't come in, just give us a
qull at eight hundred six three two zero five seven two.

Speaker 2 (01:25:03):
The preceding program was sponsored by Invite Health, who is
solely responsible for its content.

Speaker 1 (01:25:09):
The preceding was a paid podcast. iHeartRadio's hosting of this
podcast constitutes neither an endorsement of the products offered or
the ideas expressed