Well Within Reach with Riverside Healthcare
Riverside Healthcare puts the right dose of health in the wellness information you need. Listen to our podcast series, Well Within Reach, to get the latest health and wellness information from our team experts including doctors, medical staff and leaders in the healthcare field.
Episodes
In this episode of the Well Within Reach podcast, we delve into the vital role of outpatient mental health services. Host Liz Unruh and expert Rachel LaGesse discuss how these programs operate, who they serve, and how they ca...
Preparing for a child's physical exam can be daunting for parents. In this informative discussion, Isabel Montoya outlines the key components of what happens during school and sports physicals, from medical history reviews to essential health asses...
Cindy DeGroot, Senior Life Learning Coordinator and Certified Dementia Practitioner with Riverside Senior Life Communities, joins us to discuss Alzheimer's disease, brain health, and memory care services available from Riverside.
Riverside Healthcare recently partnered with the Trauma Survivors Network (through the American Trauma Society) to provide resources to patients and community members who have experienced a traumatic experience.
Are you aware of the risks of summer heat and how it impacts your heart health? In this episode, we dive into the importance of staying active during hot months, while also addressing the specific precautions you should take to protect your cardiovascul...
Discover how MyChart revolutionizes healthcare management, allowing you to access your medical records, schedule appointments, and track your health from the palm of your hand. Join us as Phil Kambic, CEO of Riverside Healthcare, shares insights on the app's user...
Explore the nuanced differences in how heart disease manifests in women compared to men. Dr. Chapman breaks down how hormonal factors, healthcare perceptions, and varying symptoms can impact diagnosis and treatment.
Join Helen Dandurand as she speaks with experienced labor and delivery nurse Tammy Mylcraine about perinatal mood disorders. This episode covers the essential information new parents need to recognize symptoms, understand...
Feeling overwhelmed? Caitlin Garstkiewicz shares valuable techniques to manage stress effectively. Join us as we discuss the importance of taking intentional pauses, practicing mindfulness, and developing healthy routines. Discov...
In this episode, we dive into the crucial role sleep plays in the lives of new parents. Join host Liz Unruh and Kathleen Gallagher, a seasoned expert in pulmonology and sleep medicine, as they discuss the implications of sleep deprivation on mental and physica...
As summer approaches, parents may worry about how their children will adapt to the break from routine. Join us in this episode as Marla Bernard discusses strategies for creating a balanced summer schedule that encourages resp...
Join us as we dive into the importance of tummy time for your child's growth. Nursery nurse Jill Kollmann shares expert insights on how this simple practice strengthens your baby's muscles and helps prevent flat head syndrome. Learn how...
Peyton Bovie, Fitness Specialist at Riverside Health Fitness Center, joins us to discuss the health benefits of getting active and exercising.
In this episode, we delve into the crucial early warning signs of a heart attack that everyone should know. Join Al Ponton, Riverside's EMS Manager, as he discusses the importance of distinguishing between common discomforts and serious sympto...
Drew Ogrentz, RN, MSK BSN, Clinical Manager Emergency Department and IV Team Manager, joins us to discuss Riverside's Emergency Department, how they work together with imaging and neurosurgery teams to treat strokes, and how Riverside has invested...
Dr. Jabiz Behzadpour joins us to discuss adrenal disorders and how endocrinologists can help manage and treat them.
Considering a nurse practitioner for your primary care? Liji Surrao, FNP-BC shares what patients can expect from this evolving role, including medication management, preventative screenings, and a strong focus on overa...
Debunk the myth that heart failure only affects the elderly in this eye-opening discussion. Cheryl Rogers, APN-BC, CHFN, CCRN, shares her experience with younger patients diagnosed with heart failure and the unique challenges they face. Learn how t...
Join us as Dr. Syed Hussain unpacks the essentials of Peripheral Artery Disease, commonly known as PAD. This episode covers what PAD is, its symptoms, risk factors, and why it's often overlooked compared to other cardiovascular diseases...
Join us as we dive into the complexities of head and neck cancer, the various types that exist, and the symptomatic signs you should watch out for. Afton Swanson from Riverside Cancer Institute will guide us through this critical health ...
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