While exercise and maintaining a healthy weight are important, physical activity should be done in moderation. Excessive physical activity can inhibit ovulation and reduce production of progesterone, which are essential in becoming pregnant. Doctors recommend that women who are trying to become pregnant should not exercise more than five hours weekly.
In this segment, William Ziegler, DO discusses exercise and how it can affect a womens fertility and her ability to become pregnant.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.