While exercise and maintaining a healthy weight are important, physical activity should be done in moderation. Excessive physical activity can inhibit ovulation and reduce production of progesterone, which are essential in becoming pregnant. Doctors recommend that women who are trying to become pregnant should not exercise more than five hours weekly.
In this segment, William Ziegler, DO discusses exercise and how it can affect a womens fertility and her ability to become pregnant.
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com