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September 16, 2025 33 mins

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Are you battling skin issues like acne, eczema, or rosacea and wondering if your gut health is the culprit?

Many people struggle with persistent skin problems and fatigue, often unaware that these issues are directly linked to their gut health. This episode dives into how functional nutrition can help you identify and address the root causes of these problems, leading to clearer skin and improved overall well-being.

In this episode, you'll discover: 

  • Discover how personalized nutrition and testing can reveal hidden food sensitivities and gut imbalances that impact your skin.
  • Learn practical strategies and supplement recommendations to heal leaky gut and reduce inflammation, leading to visible improvements in your skin and energy levels.
  • Understand the connection between your gut, skin, and overall health, empowering you to make informed decisions about your diet and lifestyle.

Tune in now to learn how functional nutritionist Shannon Sokolow can help you unlock the secrets to healthier skin by optimizing your gut health.

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