How do you like them apples? A new study indicates apple eaters may be less likely to require prescription medications.Scientists tracked the nutritional habits of 8,399 individuals to compare the data of those who ate an apple a day to those who didn't eat apples. Nine percent of participants consumed an apple a day, and they were slightly less likely to be on medications than non-apple eaters.
Other benefits to eating raw apples:
- Better sexual health
- Lower cholesterol
- Lower blood pressure
- Less body fat
- Reduced risk of heart disease
- Decreased oxidative stress
- Reduced risk of colorectal cancer
Listen in as Dr. Mike discusses the wonders of apples.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.