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July 23, 2025
detoxify-the-everyday-toxins-harming-your-immune-system-and-how-to-defend-against-them

Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine expert, authored Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. Drawing from 15+ years of clinical experience—including a personal journey sparked by her dog’s autoimmune illness—she highlights the everyday toxic chemicals disrupting hormones, immunity, metabolism, and more.

Dr. Cohen provides a science-backed, approachable 21-day plan complete with lab tests, simple home and food swaps, DIY toxin-free recipes, and a detox-focused food pyramid. Her goal? Empower individuals to mitigate hidden chemical exposures and strengthen health—without resorting to extreme regimens.

book urlhttps://www.simonandschuster.com/books/Detoxify/Aly-Cohen/9781668033531

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