EP 1,238B - Screen Time Surge: Unseen Eye Damage (at any age)

We live in a screen-dominated world, with most Americans spending 7 to 9 hours a day staring at devices. The result? Digital eye strain is now an epidemic, causing blurred vision, headaches, and even fueling a surge in nearsightedness—especially in children. But you don’t have to sacrifice your eyesight for technology. Dr. Rudrani Banik shares five simple ways to protect your eyes and keep your vision sharp in the digital age. In this interview your audience will gain practical insights on how to improve their eye health that will also be shared at The Eye Health Summit, a free, global event taking place on May 1–7 coinciding with National Healthy Vision Month. This summit, hosted by Dr. Rani, will feature more than 35 expert-led discussions on topics from eye strain and ocular nutrition to cutting-edge advancements in eye health. At the summit, participants will learn practical strategies to help safeguard their vision now and for the future.