Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life transition coach, author, and keynote speaker. He has helped people in 13 countries escape their soul-sucking jobs, discover their purpose, and create a career, relationships, and life they love. The Life Amplified Podcast is about answering two questions. What is my life's purpose? And how do I overcome adversity and sabotage to make it real? Each week, Dan will interview thought leaders, celebrities, and everyday people who have done extraordinary things, while also sharing stories of his own journey to self-love and acceptance. His intention is to show you how to turn down the negativity, find your purpose, and live Life Amplified. Find out more at http://www.creativesoulcoaching.netCreative Soul Coaching (creativesoulcoaching.net).... Show More
This week on the podcast, Dan opens the door and lets you peek into his life! Over the years, he's learned to build ten habits that really helps him life an amplified life.
Not all of these might be your cup of tea! But hopefully, you can steal one or two of them and start implementing these little habits and notice big changes.
Things discussed this week include:- Learning to start small when starting a new habit. Small steps can lead to big results.- The importance of having a coach or mentor to find out what's holding you back from making new habits.
- If you want great morning habits, start with your night habits.
- The power of starting your day with gratitude.
- Dan shares his actual morning routine, step by step.
- Why you should start your day by setting your intentions for it.
- How outsourcing or automating things you don't like to do can free up time and energy to do the things you want to do.- Choosing what you consume and how to control what you take in, including cultivating your social media feeds.
- How Dan ends his night and how it sets him up for the next day.
Find Dan on Instagram @cscdanmason
Join the Life Amplified Power Tribe on Facebook! http://facebook.com/groups/lifeamplified
Learn how you can work one-on-one with Dan at creativesoulcoaching.net
Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.…
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