On Air with Ryan Seacrest
Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok
Episodes
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join us on Instagram: https://www.instagram.com/onairwithryan
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Try this on Thanksgiving -- it'll leave your guests happy and less cleaning for you!
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Hilary Duff is back! Our girl joined us on-air to take us behind-the-scenes her return to music and hit new single "Mature."
The songstress and mom of four shared what it's like to release music in the age of social media and answered Tanya Rad's burning question if the track is referring to Leonardo DiCaprio.
Get all the details on her mini tour too!
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See omnys...
Listen up if you're single and have a dog! There's a new dating app for you dog lovers out there:
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Let's play Rude or Reasonable! Check out these common Thanksgiving scenarios and decide if they're rude or reasonable?
- Showing up without a dish?
- Leaving right after eating?
- Telling someone their dish is bad?
- Bringing your new partner of less than a month?
- Bringing your own Tupperware?
- Bringing store-bought food but putting it in your own dish to make it look homemade
- Taking leftovers if the host didn’t offer
- ...
Thanksgiving is one week away! Reportedly, this color will prevent you from over-eating:
After a four-year-long study at Johns Hopkins University, they found that the color "baker-miller pink" suppresses your appetite and reduces the stress that leads to snacking. It's basically the color of Pepto-Bismol, so if you get plates that color, you will eat less...
It was named after two naval officers who painted prison cells that color ...
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join us on Instagram: https://www.instagram.com/onairwithryan
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join us on Instagram: https://www.instagram.com/onairwithryan
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Find out two distracting things T-Rad's been doing at work that Sisanie needed to get off her chest.
Also, we have to discuss these dishes in the bathroom? Ew!
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Tired after work and don't want to cook so you're constantly ordering out? Try this hack instead
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What time do you eat Thanksgiving dinner? It's one week away and planning is crucial if you're hosting! Martha Stewart says there's a specific good time to eat to avoid stress and keeping guests happy. Listen back here
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Listen back to the full chat with the acclaimed director and Ryan Seacrest here
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There’s this super simple stress calming trick that’s gone viral called “Five Finger Breathing” and Sisanie shared it's so easy to do anywhere:
You hold out one hand with your fingers relaxed and spread, then trace up the outside of your thumb as you slowly inhale and trace down the other side as you exhale.
You keep going finger by finger, inhaling as you trace up and exhaling as you trace down.
By the time...
Everyone has a favorite Taylor Swift song and now we know which are Taylor's herself!! The songstress had to pick five to submit as she's nominated for the Songwriters Hall of Fame Class of 2026!
Listen back here
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Do you sleep with one foot out sometimes? There's a scientific reason why. Listen back here
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Are you guilty of saying any of these?
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Hosts And Creators
Ryan Seacrest
Sisanie