Chiropractors Warn This Hairstyle Can Wreck Your Body

According to chiropractors, a certain go-to hairstyle could be a really problem. It’s quick, and easy but if you’ve been dealing with tension headaches, neck pain or poor posture it may be high, tight ponytails or top knots.

They pull the scalp and hair upwards and backward which creates tension on the scalp tissue.

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Episode Transcript

Speaker 1 (00:00):
Ryan Seacrest with you. Thanks for having us on. Got
a quote of the day, all right, check this if
you've been waiting for it. Hairstyles that chiropractors say can
hurt your body a little bit. How so a certain
go to can become a real problem. It's quick and
it's easy, and it's popular. I think I've seen it

(00:21):
here with you too. I've seen something like this around here.
But if you've been having tension, headaches, neck pain, or
bad posture, it may be because of high, tight ponytails
or top knots. Really, how does that affect your back? Well,
think about it. You're pulling your scalp. You're fine. I
understand the headache.

Speaker 2 (00:40):
Ask because when I have a ponytail all day and
then you get home and you just rip it out,
You're like, oh, it feels so much better.

Speaker 1 (00:47):
But I know that was associated with my spine. So
your scalp tissue gets pulled. Touch I mean it connects
to everything, and certainly the headache would See why I
give you a headache? Now the topknot? Did you think
about the top knot? Tell you I think you've done
a topnfore? Yeah, I love a top knot. Can you
do a top knot with that hardy can't it's too long.
Oh you can't like this and you just you can

(01:08):
do it long here too. Yeah yeah, well, don't do
this can hurt your back. I don't want to hurt
my back. No overtime, it could. These are chiropractice. It's
not me chiropractice. Here's the quote. The only people who
get upset when you set boundaries are the ones who
benefited from you having done On.

Speaker 2 (01:28):
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