Seacrest Wants to Start Bodybuilding

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Episode Transcript

Speaker 1 (00:00):
It's one or two point seven kiss a fan. Ryan
secrets with you. I have to tell you over summer
you're talking about routines here, I got a little bit
out of my fitness routine, a little bit out of
my exercise routine. I think with every theater goes by,
I do try and and fine tune it a little
bit right, because you know what, every year a little
bit harder to get back into shape if you do

(00:21):
get off. Once you get off, you get off of
it for a week, then it becomes two weeks real
fast now and a month.

Speaker 2 (00:29):
Slip of a switch. Oh, I know.

Speaker 3 (00:31):
It's so easy to game, it's so hard to lose it.

Speaker 2 (00:34):
It really is annoying.

Speaker 3 (00:36):
I mean, you could gain fame five pounds a weekend
and is annoying three months.

Speaker 2 (00:41):
Time's so true. Used to not be like that.

Speaker 1 (00:44):
No, So I'm into uh, I'm into a new phase
where I'm trying to don't laugh. I'm gonna say that,
I'm gonna say the words, but I'm trying to bodybuild.

Speaker 2 (00:59):
That's they're laughing here. That's great. I think it's good.

Speaker 3 (01:07):
Though, I'm I'm intrigued, like elaborate more on this.

Speaker 1 (01:11):
I'm googling body builders workouts like actual professional body builders,
like you would see it golds and vents.

Speaker 2 (01:19):
Right, are you drinking creatine?

Speaker 4 (01:20):
Is it creatine?

Speaker 1 (01:21):
No?

Speaker 3 (01:22):
Bloats mean you say bodybuilders the picture the ones that
stand on stage and like hold the post. No, don't,
That's not what you're trying to do.

Speaker 1 (01:30):
I'm not going to dress like that and like oil
like I'm not putting. I don't mind.

Speaker 2 (01:36):
Ol have some muscle, I'll oil it.

Speaker 3 (01:38):
He loves his oil.

Speaker 2 (01:40):
You know. My oils are all over the place. I
love my oil, all of oil.

Speaker 1 (01:43):
Avocado oil, grape seed oil, canola oil, vegetable oil, coconut oil.

Speaker 2 (01:47):
I have oil for everything. Uh, I don't know.

Speaker 1 (01:51):
I just feel like if I follow some of their
programs Bodybuilders, maybe you'll actually see it.

Speaker 2 (01:57):
Maybe I have a shirt on, you'll see it. I
think you can do.

Speaker 3 (02:00):
I mean, you know who did this, Tamor Judge from
the Real Housewives of Orange County. She became a bodybuilder
and then she looked and then she did all like
the competitions.

Speaker 1 (02:09):
Your dad wasn't your dad bodybuilder?

Speaker 2 (02:13):
Yeah? He was mister California. He was mister Western States. Uh,
what happened to you.

Speaker 4 (02:18):
I don't shall hit up here.

Speaker 1 (02:24):
Yeah you you You obviously took a different path. You're
here as an engineer, the same career line.

Speaker 4 (02:31):
I mean, the life of a bodybuilder requires a lot
of discipline, a lot of training, a lot of dieting.

Speaker 2 (02:36):
It's a it's did he dress up in the little bikini?
He did? He does, and he will It's a speed though.

Speaker 4 (02:44):
Trunks done you.

Speaker 2 (02:46):
Posing trunk tram posing trunks.

Speaker 1 (02:48):
We all have posing trunks, don't we put up our
big facade and pose every day? Yeah?

Speaker 2 (02:52):
I prefer to be high wasted.

Speaker 1 (02:55):
Uh well Eastern. That is fascinating, you know. Can I
look him up?

Speaker 2 (02:59):
Yeah?

Speaker 4 (03:00):
Kim Allen is his name, and he's in many stages
of undress on the internet.

Speaker 2 (03:07):
He's gorgeous, your father's gorgeous. And hear on the podcast
this is so great.

Speaker 1 (03:17):
Name guys, Kim and then a L L Y N
if you want to look it up while you're listening.

Speaker 3 (03:22):
Is body bodybuilding legend?

Speaker 4 (03:25):
How old is he now? He is seventy two and
he still has a body. He still yeah, still mostly
looks like that. He works out every day.

Speaker 2 (03:33):
Oh my god, that's awesome. Eats a lot of elk.

Speaker 4 (03:37):
Is it gas, Yes, I'll say that, yes, but you
know it requires a lot to have a body.

Speaker 1 (03:44):
Like sacrifice must make and ruby as you laugh at
my bodybuilding formula, Yes you got it.

Speaker 2 (03:54):
You're getting into this too, I hear I some version
of this.

Speaker 1 (03:58):
Yes, well, don't make if you're joining the club.

Speaker 2 (04:02):
What are you doing different?

Speaker 5 (04:03):
I got a mini trampoline.

Speaker 1 (04:06):
Those are great for the apps. They say you should
do those for. It's good for digestion and for your apps.

Speaker 2 (04:10):
It's good cardio and apparently only ten minutes.

Speaker 5 (04:13):
I got this because NASA says, like ten minutes of
jumping on a trampoline is the same as like thirty
minutes of cardio.

Speaker 2 (04:20):
So I was like, perfect, Well on a wait to
tell us that for a long time. Yeah, only ten minutes?

Speaker 3 (04:27):
Do you are you just jumping up and down? Are
you like punching your arms out or you like doing anything?

Speaker 5 (04:32):
It's like a routine. I'll go on YouTube. I find
different workouts on YouTube. Really good for your insides as well. Yeah,
you're lymphatic system. It's supposed to be really good for
like draining your lymphatic system. So I'm trying it well.

Speaker 1 (04:45):
Before we order ours on Amazon, let us know. If
it works, I will well, maybe I'll go away.