These Foods Actually Take Minutes Off Your Life

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Episode Transcript

Speaker 1 (00:00):
Check it out. University of Michigan did this study. And
we know that. You know, bad foods take time off
your life, right, Like, that's just it. And I think
as you go through life, you want to add time
to your life. You want to do things that prolong
a healthy life, right, a prolonged life while you're healthy
and you can still do stuff. So these foods, they say,
listen to this take the most time off your life.

(00:23):
I'm scared. Soda yep, soda twelve minutes off your life
per soda. No, I'm telling you, like I know, I
know it's bad for you, but that is significant amount
of time. I'm going to be fully transparent. I didn't
make that up, but I to be fully transparent. I

(00:45):
have an interest in a company called health Aid Kombucha,
all right, I work with them. Yes, I am telling you,
if you have not tried kombucha and health Aid Kombucha,
this is your savior. You don't if you will like soda,
try this. Flavors are amazing and it's good. It does
good stuff for your gut and for your kids. It's

(01:07):
not soda, but it's got like that sensation of having
health Aid Kombucha in full transparency. I have an interest
in the company, and I love it. And the only
reason I have an interest because I love the product.
I had it a couple of times over the years.
I'm like, I want to get in on this company.
I want to work for you guys. All right. Next,

(01:27):
cured meats like pershutto ham cured meats, Oh no, those
are so nice to twenty four minutes. Twenty four minutes
every time that is for sure, twenty four times it
meets cured meats. Think all cured meats twenty four minutes
and the longest one. These are the time that you

(01:48):
lose in life. Every time you have one of these.
A hot dog, No, they say out of the University
of Michigan. Every time you have a hot dog, you
is thirty six minutes of your life. Wow, just a
baseball season's kicking off. There you have it, all those
Dodger dogs. Think about it, fries, What puts time back

(02:10):
on your life? Bananas every every banana thirteen minutes. Oh, salmon,
every salmon sixteen minutes, and thirty grams of nuts thirty minutes.
I am god, let's offset it. Today's quote. What if
everything you're going through is preparing you for what you
asked for. I have a feeling it's true. You may
not know it yet, but follow the path we are doing.

(02:32):
Kiss in the morning,