Whoa! Doing This For 2 Weeks Will Erase 10 Years of Brain Aging

OK, you probably don’t want to hear this and you’re probably not going to do it, but apparently getting off social media for two weeks can help repair your brain.

They had 500 people stay off social media for two weeks and their ability to concentrate was so improved, it was the equivalent to erasing 10 years of brain aging!

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Episode Transcript

Speaker 1 (00:00):
So if you do this for two weeks, it has
been reported that can erase ten years of brain aging.
You know what it is? No stay off social media
for two weeks? Oh my lord, I mean it's not
that dramatic. It's pretty easy. We did it for all
of our lives. Yeah, ability to concentrate. Your ability to

(00:22):
concentrate is improved. It was the equivalent to erasing ten
years of brain aging. I think it would be a
great excuse to try and send out a message of saying, hey,
doing an experiment. Talk to you in two on social.

Speaker 2 (00:35):
Yeah, or but also like to our bosses, like I
cannot go on social media for two weeks before I
cannot post do things that you're asked.

Speaker 3 (00:41):
We have.

Speaker 1 (00:42):
But isn't your ten years more valuable than pleasing? Yeah?
You just got to find the Tom. Tom. You gotta
find the time. You gotta find a good Tom and
a Tom. But I learned so much on social media,
do you though?

Speaker 2 (00:57):
Oh? Yes, you influenced.

Speaker 1 (01:01):
I just want to give you the information on the messenger.
But I wouldn't mind trying it. Today's quote. We can
try over summer. I want to try it now Christmas.
On Christmas, that's a good idea. That's a good idea,
pin pin quote today. Let whoever think whatever just keep
getting better.

Speaker 3 (01:19):
Yeah, Sup's up on air on Air with Ryan Seacrest.

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