As a Therapist: You can be on either side of the couch

Description: In this episode, Dr. Branch shares a transformative moment from his therapeutic journey with a courageous client named Gin. What started as a simple call-in about a broken office chair turned into a deeper conversation about worth, boundaries, and mutual growth. Dr. Branch unpacks how that single moment became a mirror—pushing him to reflect, adjust, and grow both personally and professionally.
This episode is a masterclass in how therapy isn’t a one-way street. It’s a shared space where both therapist and client stretch, learn, and elevate. With honesty, humor, and vulnerability, Dr. Branch reminds us that real growth often comes from unexpected places—and that honoring ourselves means being willing to hear hard truths and make meaningful change.

Lifework: 

1. 
   1. Mirror Moment Challenge:Reflect on a recent moment when someone gave you feedback—big or small. Instead of reacting, sit with it. Ask yourself: What might this be showing me about how I show up? Growth often starts with the willingness to listen without defense.
   2. Boundary Check-In:Take inventory of one space in your life—work, home, or relationships—where you've been tolerating something that's no longer serving you. What boundary needs to be set or reset? This week, honor yourself by taking one clear action to make that adjustment.
   3. Worth Audit:Identify one way you’ve been underselling or undervaluing yourself—whether it’s how you speak about your needs, accept treatment, or stay silent. Then, practice one small act that reclaims your worth: speak up, ask for what you need, or advocate for your space.

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Sponsors:This episode is brought to you by our amazing sponsors:

• J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text [phone] 

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