Balance and Boundaries Everywhere | Ft. Dr. Tiffany Darby

Description: In this episode Dr. Tiffany Darby shares her transformative life journey, discussing how she overcame challenges as a single-parent household child to become a successful counselor, educator, and entrepreneur. She candidly discusses her personal growth, including navigating an early marriage that wasn't right, breaking family expectations, and establishing healthy boundaries.  A key theme is her evolution from a perfectionist to a self-aware professional who prioritizes self-care and authenticity. Her message emphasizes personal growth, resilience, and the importance of creating a supportive network that truly values you. Tiffany's story is one of continuous self-improvement, humor, and embracing one's true self while maintaining professional excellence. 

Lifework:  

1.  Family Dynamics: Challenging traditional "family over everything" narrative by establishing healthy boundaries and prioritizing personal well-being over familial expectations
2.   Personal Identity: Transforming from a rigid, perfectionist overachiever to an authentic, more relaxed version of herself who embraces vulnerability and joy
3.  Professional Growth: Navigating the counseling profession while developing sustainable self-care strategies to prevent burnout and maintain professional excellence
4. Emotional Resilience: Overcoming early life challenges, including an absent father and societal pressures, to create a successful, purpose-driven life on her own terms  

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