7 Good Minutes: Extra - The day you rise...

In today's 7 Good Minutes: Extra segment, we explore how the presence you bring to your day directly influences the possibilities it brings to you. Reflect on how approaching your mornings with intention rather than urgency might transform your entire experience of living.


-=-=-=-=-=-=-

🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: [e-mail]

© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

-=-=-=-=-=-=-=-=-

Episode Transcript

Speaker 1 (00:00):
Clyde Leigh Dennis. Here and today in our seven Good
Minutes extra segment, we're reflecting on this beautiful truth. The
day you rise to meet with presence is the day
that rises to meet you with possibility. This quote speaks
to one of the most profound principles of conscious living,
that the energy we bring to our experiences directly influences
what those experiences bring to us. When we approach our

(00:23):
day with presence, intention, and openness, we create the conditions
for possibility to emerge. Think about this for a moment.
When you rush into your day with anxiety and urgency,
you're essentially telling the universe that you're not ready, that
you're behind, that you're operating from a place of lack.
Your energy is scattered, your attention is fragmented, and you're

(00:47):
more likely to miss opportunities, overlook beauty, and react rather
than respond to what life presents. But when you rise
to meet your day with presence, when you begin with breath,
with awareness, with intention, you're signaling that you're ready to
receive whatever gifts the day might offer. You're creating space
for inspiration, for synchronicity, for the kind of meaningful moments

(01:11):
that can only be noticed by a present mind. Presence
is like tuning into the right frequency. When you're present,
you can hear the subtle signals that a rushed mind misses.
You notice the opportunity in the unexpected delay. You see
the lesson in the challenge. You feel the connection in
the brief encounter with a stranger. The day doesn't just

(01:31):
happen to you, it happens with you. And when you
show up with presents, the day shows up with possibility.
This isn't magical thinking, it's practical wisdom. Present people make
better decisions, notice more opportunities, and respond more skillfully to
whatever arises. Here's a question for reflection. How might your
days change if you consistently approach them with presence rather

(01:55):
than pressure. What possibilities might emerge when you rise to
meet each morning within intention and awareness? And here's your affirmation.
I rise to meet each day with presence and openness,
creating space for possibility to unfold naturally in my life. Remember,
the quality of your presence determines the quality of your experience.

(02:15):
When you rise to meet your day with awareness and intention,
you invite that day to rise to meet you with
all the possibilities it holds until next time. I'm clyde
Leie Dennis and this has been seven good minutes extra