7 Good Minutes: Extra - The morning that begins...

In today's 7 Good Minutes: Extra segment, we explore how celebrating yesterday's progress creates the foundation for today's possibilities. Reflect on the small wins in your life that deserve recognition and consider how morning celebration might transform your daily energy and outlook.


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Episode Transcript

Speaker 1 (00:00):
Clyde Lee Dennis Here and today in our seven Good
Minutes extra segment, we're reflecting on this empowering truth. The
morning that begins with celebrating yesterday's progress becomes the foundation
for today's possibilities. This quote speaks to the profound connection
between acknowledgment and momentum, between recognition and potential. When we

(00:20):
start our day by celebrating what we've already accomplished, we're
not just looking backward. We're actually creating the energy and
confidence needed to move forward. Think about how this works
in your own life. When you feel acknowledged and appreciated,
don't you naturally want to do more? When someone recognizes
your efforts, doesn't it inspire you to continue growing. The

(00:43):
same principle applies to your relationship with yourself. When you
begin your morning by celebrating your progress, you're essentially becoming
your own best supporter, your own source of encouragement and motivation.
Celebrating yesterday's progress does something remarkable. It shifts your identity
from someone who struggles to someone who succeeds, from someone
who's always behind to someone who's consistently moving forward. This

(01:07):
shift in self perception becomes the foundation for what's possible today.
When you start your morning from a place of look
what I've already accomplished, you approach the day with confidence
and momentum. You're not starting from zero. You're starting from
a place of proven capability. You're not beginning with doubt.
You're beginning with evidence of your ability to grow, to

(01:30):
choose well, to make progress. This creates a beautiful cycle.
Celebration leads to confidence. Confidence leads to action. Action leads
to progress, and progress gives you more to celebrate. Each
morning becomes an opportunity to acknowledge how far you've come
and to set the stage for how far you can go.

(01:51):
Here's a question for reflection. What small win from yesterday
deserves celebration this morning? What progress have you made recently
that you haven't full acknowledged. How might starting your day
with this recognition change your energy and outlook? And here's
your affirmation. I celebrate my progress and use that celebration

(02:12):
as fuel for continued growth and possibility. Remember, every morning
is a chance to honor how far you've come and
to create the foundation for where you're going. When you
begin with celebration, you begin with possibility. Until next time.
I'm Clydeleie Dennis, and this has been seven good minutes
extra