January 22, 2025 • 46 mins
“The simplest way to deepen a friendship is to figure out where someone is in your circles and focus on moving them one step closer.” - Shane Gerhard
Today on Actually, You Can:
The key role of vulnerability in building lasting friendships.
Understanding friend categories: Environmental, Chosen, and Inner Circle.
Moving friendships through different levels of connection.
Actionable strategies to initiate and nurture friendships.
The importance of reflection and follow-up in maintaining strong relationships.
Creating a supportive circle of fulfilling friendships over time.
Resources:
Shane’s links:
Website: www.thefriendshipblueprint.com
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
Today on Actually, You Can:
The key role of vulnerability in building lasting friendships.
Understanding friend categories: Environmental, Chosen, and Inner Circle.
Moving friendships through different levels of connection.
Actionable strategies to initiate and nurture friendships.
The importance of reflection and follow-up in maintaining strong relationships.
Creating a supportive circle of fulfilling friendships over time.
Resources:
Shane’s links:
Website: www.thefriendshipblueprint.com
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
Mark as Played
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.