April 19, 2025 • 41 mins
"If you cannot find 15 minutes in a day to sit down or take a walk or do anything for yourself... that's a red flag." Sharon Ehrlich
Today on Actually, You Can:
Importance of work-life integration over work-life balance
Conducting an inventory of how you spend your time
Setting real-life boundaries and sharing personal stories
Handling perfectionism and the need for control
Embracing incremental changes over drastic upheavals
Recognising and celebrating small wins daily
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Links:
Sharon’s Links:
LinkedIn: https://www.linkedin.com/in/sharonehrlich1/
Website: https://livingwhileleading.com/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
Today on Actually, You Can:
Importance of work-life integration over work-life balance
Conducting an inventory of how you spend your time
Setting real-life boundaries and sharing personal stories
Handling perfectionism and the need for control
Embracing incremental changes over drastic upheavals
Recognising and celebrating small wins daily
Resources:
DOWNLOAD YOUR FREE 5-STEP ROADMAP TO CLARITY: https://myfgalloway.ck.page/d2943bd184
Links:
Sharon’s Links:
LinkedIn: https://www.linkedin.com/in/sharonehrlich1/
Website: https://livingwhileleading.com/
Follow Myf:
IG: @myfgalloway: https://www.instagram.com/myfgalloway/
Buy Myf’s book ‘Actually, You Can’ here: https://www.amazon.com.au/Actually-You-Can-Wheel-Favor/dp/0646858556
Visit myfgalloway.com: https://www.myfgalloway.com/
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