Que mal saímos de uma situação, estamos a entrar noutra sem termos conseguido processar todas as emoções que estavam associadas.
Neste contexto, o relacionamento com nós mesmos torna-se imperativo.
Tiramos férias do trabalho, dos amigos, maridos, mulheres, filhos, no entanto a verdade é ao final do dia dormimos sempre connosco.
Que podemos fazer para estarmos de bem com nós mesmos?
Esse é o tema deste episódio.
Bom episódio!
Saibam mais de mim em: https://anaritabandeirademelo.pt/
Podem ver vídeos e fazer meditações no canal de YouTube: https://www.youtube.com/channel/UCH8WMV9eIGni4ygfTs-xMgw
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