All Episodes

March 8, 2023 42 mins
In this episode, Lauren shares her effective 6-step Mindset Model that she uses herself and teaches to her clients to master their mindset and shift limiting beliefs or behaviours.

Everything we receive in life is a reflection of our beliefs and attitudes. Lauren’s 6-step Mindset Model will help you to identify and accept your feelings, as well as uncover the patterns and beliefs that shape your thinking.

You’ll learn how you can reframe your thinking and adopt a new perspective, which can help you to create a new mindset and belief system that will support you in accomplishing your goals. Lauren will also share how you can take aligned action based on your new beliefs, which will help you to embody the reality you desire.

By following this 6-step model, you can gain deeper insights into your point of attraction (or thoughts, beliefs, and behaviors) and develop a positive and empowering mindset that can help you achieve your goals and live a fulfilling life.

Walk away from this episode with inspiration to create a new empowering story and shift out of old patterns that no longer serve you so you can create your dream life and business.

Ready to put the magic into your business? Join us inside the Aligned & Magnetic Business Accelerator: https://coachlaurenashley.com/accelerator/

Book a free coaching demo with Lauren to experience true coaching: https://coachlaurenashley.as.me/?appointmentType=40659549

Connect with Lauren on Instagram: https://www.instagram.com/coachlaurenashley/
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.