10 Guiding Questions for Self-Reflection and Personal Growth
In this episode of the All Things Good for You podcast, host Brian Bowen shares ten powerful guiding questions designed to provoke introspection and self-reflection, particularly suited for end-of-year evaluation.
These questions are organized into five categories: Reflection and Evaluation, Self-Reflection and Identity, Vision and Contribution, Passion and Curiosity, and Alignment and Fulfillment. Brian draws from his coaching experience and various sources to help listeners activate deeper thoughts, align with their purpose, and prepare for new goals as the new year approaches. The episode emphasizes the importance of curiosity, passion, and continuous self-assessment for a life well-lived.
00:00 Introduction to Guiding Questions
00:27 Welcome to All Things Good for You
01:47 End of Year Reflections and New Beginnings
03:00 The Power of Guiding Questions
03:41 Reflection and Evaluation
06:26 Self-Reflection and Identity
09:58 Vision and Contribution
14:56 Passion and Curiosity
20:45 Alignment and Fulfillment
25:50 Conclusion and Call to Action
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