Balanced Living & Optimal Aging

Balanced Living & Optimal Aging

Dr. Sy Powell is here to spread the message of holistic medicine leveraging her wealth of knowledge as a functional medicine doctor and a conventional medicine doctor. Over the years, Dr. Powell, a board-certified OBGYN and certified Nutrition Health Coach has worked with thousands of women from all walks of life, especially women of color, to take back control of their health through diet and lifestyle changes.

Episodes

March 19, 2022 57 mins
Today's last episode Dr. Sy's show: " The Circle of Life: It's Never Just an Ending, Since There is Always a New Beginning."
Mark as Played
On today's show Dr. Sy Powell and her guest Mireya Alicia Cortez will discuss " How To Release Feelings Of Guilt When Embracing A Selfcare Lifestyle"
Mark as Played
February 26, 2022 55 mins
Today Dr. Sy and her guest Andrea Kochera LMT, SEP will be talking about " The Physical Impact of Cumulative Stress and How Somatic Experiencing Work Can Help"
Mark as Played
February 19, 2022 46 mins
Today Dr. Sy's will be talking about " How a Healthy Diet and Lifestyle can Prevent Disease and Add Years to Your Life"
Mark as Played
February 12, 2022 56 mins
Today's show Dr. Sy will talk about " Real Conversations with The Rogue Gynecologist on Women's Health, Longevity, & Wellbeing"
Mark as Played
February 5, 2022 57 mins
Today on Balanced Living Dr. Sy and her guest Kathy Hampton founder of Wellside Retreats will discuss " What does transformation mean for women 50 years of age and older?"
Mark as Played
How To Cultivate A Growth Mindset And Why It Matters For Everything
Mark as Played
Today Dr Sy's topic is - " How Random Acts of Kindness Change Us and the World We Live In"
Mark as Played
Dr Sy's Crazy Idea to Revamp the Healthcare System- 3 Reasons Why
Mark as Played
Today Dr Sy and her guest Saundra Gilliard, Speaker & Author will be talking about " Living Audaciously! How to Raise Your Voice and Visibilty "
Mark as Played
Today Dr Sy and her guest Janice Ferebee MSW will talk about the topic of the power of recovery-" Women Do Recover: Two-time Cancer Survivor Shares Her Story"
Mark as Played
Today on her show Dr Sy will discuss- How to put a "PAUSE" in your Self-Care Tool Kit to Conquer your unconscious biases.
Mark as Played
November 20, 2021 58 mins
Today Dr Sy Powell and her guest Karen Weeks, CEO & Principal Coach at KDW Coaching, will be talking about " How to get UNSTUCK in your life/career and on to a better path."
Mark as Played
Today Dr Sy will be talking about " 3 Reasons Why Work-Life Balance Belongs in Your Self-care Tool Kit.
Mark as Played
November 6, 2021 50 mins
Today Dr Sy and her guest Min Chan,ESQ Founder of Legal Rebel Inc. will be talking about " Reinventing the Working Mom by Bringing Back the Village into Raising a Healthy Family"
Mark as Played
Today Dr Sy will be talking about " Why You Should Embrace a Self-care Lifestyle and How to Do It."
Mark as Played
Today Dr Sy and her guest Natasha Bryant will be talking about women's mental health in Episode #8 " The Heart and Soul of A Woman"
Mark as Played
October 16, 2021 62 mins
Today Dr Sy and her guest Ms Tiffany Matthews, BCPA are talking about patient advocacy or the perspective from "the Other side " of the exam table.
Mark as Played
Today Dr Sy will be exploring the Mind- Body connection in this first series: Weighing in on Alzheimer's disease
Mark as Played
September 18, 2021 57 mins
Today Dr Sy will be talking about

Medicine is broken: How and why it matters to your health and well being
Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Therapy Gecko

    An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.