The key to being a healthy, happy mum with Fit Mama Mari-Carmen

Zoe is joined by Mari-Carmen, a fitness coach and a specialist in women's health, to chat about how mums can stay fit and healthy (and happy) with the little ones around. You can find out more about Mari-Carmen Fitness here: https://www.maricarmenfitness.com/ Brummie Mummies is a Reach production, brought to you by Birmingham Live and Brummie Mummies. Hosted by Zoe Chamberlain. Learn more about your ad choices. Visit megaphone.fm/adchoices