Triggers, Emotions, and Nervous System Oh My | Episode 44

"What if your biggest triggers were actually the keys to your freedom?"

In this episode, I’m flipping the script on triggers, emotions, and nervous system reactions — and showing you why the things that frustrate you most are actually guiding you back to who you really are.

We’re talking:
✨ Why your soul chose certain painful lessons to lead you to love, joy, and safety
✨ How to use emotions as your personal GPS for peace and freedom
✨ The truth about your nervous system and why it reacts before you even think
✨ How to break the cycle of repeating the same painful experiences over and over

If you’re tired of feeling like life is just one long loop of the same lessons, this episode is your invitation to choose differently — and finally create the experiences you came here for.

🎧 Listen now and start seeing your triggers as your greatest teachers.

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