S3E10 Letting Go of Fear to Move Forward & Heal

The hardest and most cathartic podcast episode that I have ever done. This is the most raw, unfiltered, and vulnerable that I have ever been - on social media and maybe just in general. But as I have been working through so much fear and grief, I’ve wished there were more people talking about it. I wish more people shared about how hard it is to watch people you love be sick and the fear that may be instilled while you support them. I wish people talked about the tools that they used to work through their grief, fear, anxiety, and trauma. And I wish more practitioners talked about how it can be really scary to receive a diagnosis and have tests run to get to the root cause. So, I am here to be that person in case anyone else was wishing for the same things. 

What I chat about: 

• My theme and mantra for year 29
• Grieving the loss of my best friend on the anniversary of her passing 
• How I felt after getting diagnosed with PCOS
• The sign that we got from Trish on my friend’s bachelorette
• The impact that being around a lot of women who experienced chronic illness has had on me 
• How I let fear run my life 
• What helped me get through my fears and move forward 

 My Social Media Links:

• Instagram: @connectingthedots.podcast, @kathlyncarneywellness
• TikTok: @connectingthedotspodcast, @kathlyncarneywellness 
• YouTube: https://www.youtube.com/@connectingthedots.podcast 

My Partners:

• Kathlyn Carney Wellness Services
• Why Not Natural Affiliate Link 
• Manski's Wellness Affiliate Link 
• Organic Olivia Affiliate Link use code KCW for 10% off
• JOI (Just One Ingredient) - Delicious, Clean Label Plant Milk Bases use code KATHLYNCARNEYWELLNESS at checkout for 10% off
• ENERGYbits® | Spirulina and Chlorella Algae use code CTD at checkout for 20% off
• Live PACHA Affiliate Link use code CONNECTINGTHEDOTS at checkout for 20% off 

*Before purchasing any supplements from our partners, please consult with your physician or nutritionist 

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