I Will Honour my Body

Welcome to Daily Sober Affirmations, your daily dose of sober strength and inspiration. I'm here to guide you towards a brighter, healthier, and more fulfilling life, one day at a time.
We only have one body, It was given to us as a gift.
We must take care of it the best we can. We do need to give something back.
We don't need to punish it.
It must be honoured.
It is easy to forget this, or to fall foul of taking it for granted. But in the end it is all we have.
Do we eat well?
Do we exercise?
Do we give ourselves the best opportunity to have a healthy body?
These are hard questions, and often they can make you think.
For me - I was overweight and very out of shape.
I did nothing
and I didn't care
Now,
I am a little better,
I will improve slowly.
You can too
So let's solidify this intention with these affirmations...

I release the want to damage my body...


I value my existence as this person
I value my ability to live...


I am more than the image
I can still honour my body....


We will go at a pace that is kind
We can still go
I have only one gift and I will protect it...


Take this affirmation with you today. Repeat it throughout your day as a reminder of your strength and commitment. Share this episode with someone who needs it. Together, we can support each other on this journey.
Thank you for joining me on Daily Sober Affirmations. Remember, you are strong, you are capable, and you are not alone. Subscribe to Daily Sober Affirmations.

• Beyond the Comfort Zone: Jessie Itzler's Unconventional Journey of Sobriety, Entrepreneurial Success, and a Relentless Pursuit of Growth
  This article explores Jessie Itzler's journey, highlighting how his commitment to sobriety has fueled his entrepreneurial success and personal growth.
• Alcohol Addiction: Alcohol Use Disorder (AUD)
  A comprehensive guide providing evidence-based insights into alcohol addiction, treatment options, and actionable steps toward recovery.
• Nangs. No Joke and No Laughing Matter.
  An in-depth examination of the risks associated with nitrous oxide abuse, discussing its potential for addiction and severe health consequences.
• Returning to Work After Rehab: How to Discuss Your Recovery with Employers
  This piece offers guidance on navigating conversations with employers about recovery, emphasizing the importance of prioritizing well-being.
• Album Review: Dan Sultan (2023) — A Symphony of Sobriety, Redemption, and Raw Authenticity
  A review of Dan Sultan's 2023 album, analyzing how themes of sobriety and personal redemption are woven into his music.
• Free Calculator – How Long Do Drugs and Alcohol Stay in Your System?
  An informative article discussing the factors influencing how long substances remain in the body, featuring a tool to estimate timeframes for various substances.
• .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}