Die meisten gestehen sich ihr Suchtverhalten nicht ein.
Völlig egal, ob bei Alkohol oder der Ernährung. Selbstsabotage vorprogrammiert!
In dieser Folge nehmen wir kein Blatt vor den Mund und hauen die Fakten auf den Tisch.
0:00 - Einführung
6:55 - Auch Frauen knallen sich gerne die Birne voll!
9:50 - Das Verlieren der Hemmung ist das Problem beim Abnehmen
11:30 - Die Dosis macht das Gift
20:22 - Falsches Umfeld und Auswirkung auf Suchtverhalten
29:35 - Vorsicht: Verzerrtes selbstschädigendes Belohnungssystem
36:50 - Fazit
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